Rongonui tukuna Indian Manohar Aych. Haurongo "Mr. Universe"

He ona ake whetu me nga whakapakoko, e ōrite miriona katoa hākinakina. I roto i te bodybuilding, ka taea e mahara koe i te ingoa Arnolda Shvartseneggera, Frank Zane, Lou Ferin, Ronnie Coleman, Phil Heath me te tini ke atu. I roto ia ratou i reira he kotahi atu tangata - Manohar Aych, tona haurongo e hei faka'ai'ai nui mō rau o nga mano o te iwi huri noa i te ao. He tangata nui, whakawhiwhia te taitara o "tukuna matamua", ka mate a Hune 5, 2016, ka ko ia 104 (!) Tau. Plus, ara i roto i te taua tau matatau, puritia ia he āhua pai.

Birth me te tamarikitanga

whanau te tukuna Indian rongonui i roto i te kainga iti Dhamti kei e te i Bangladesh. A hui oaoa Maehe 17, 1912. Ko te hapu o te kaipara i mua nei e kore i te tūranga nui i roto i te hapori, na ko tino taimaha e tamarikitanga Manohar.

Kua te taata i te wawe tau i whakakitea te aroha o hākinakina mana, i roto i nei tu i roto i hikihiki me te mamau. I te 12 tau Aych pango mātanga kirika, tino tukituki te hauora o te tukuna heke mai. Otiia, whakawhetai ki mahi auau, i taea ki te toe kaha, kua homai nei e tumanako mo te whakatutukitanga o moe ia.

I te reira i roto i te hunga tau, ka whakatata ia whakarongo ki bodybuilding, tonu rawa underdeveloped, i Ahia kore anake, engari te ao. Ko te whakangungu tuatahi ngā Manohar o pushups, noho-ups, whakaara waewae, momo katoa o te kume-ake, me te noho-ups. ka mahi Basic te pūtake o te mahi tinana, ki te whakawhanake i te rōpū uaua nui.

Bangladesh (me te India) - e kore te whenua momona i roto i te ao, na e kore nga ruma rawa rawa i roto i aua ra. Hoki tenei take, mahi Manohar Aych, te tikanga me o ratou ake taimaha, anake wā hanga reira rauemi mahi uaua i te ringa.

Te taiohitanga me pakeke

Neke atu i te wa, kua tīmata te kaipara ki te mahi i runga i te rohe whakaaturanga "Tinana me te makutu i roto i Dhaka." whakakitea Manohar stunts mīharo, te papa◊iraa, a ētahi atu āhuatanga e whai mirioni faaieie o kaimätakitaki katoa i runga i te whenua. Te taata i Dhaka (whakapaipai o Bangladesh) ko te tino rongonui, i awhinatia ia i roto i te bodybuilding mahi. A paraparau o te whakaatu i faahitihia, ka taea e koe te karanga etahi o nga tinihanga tino mīharo, hanga he aito o to tatou tuhinga: piko rakau maitai niho, e takoto ana i runga i hoari koi, piko te matamata o kape ki te arotahi ki runga i te kaki, me ētahi atu. Ka rite ki a koutou e taea te kite, ko reira tino stunts kino, titau pūkenga nui i runga i te wahi o te kaipara. Ahakoa i roto i te tau o te 20 pā Aicha Nō "Pocket Hercules" i te viivii ore o tona tiketike iti, 150 cm.

Ka moe a Manohar Aych, te faaipoiporaa ki te wahine î i te here i hoatu e tukuna wha tamariki (2 tama a 2 nga tamahine). Kia aroha mai, i te whai tonu Aicha rawakore, i te mea rawa angamaheni mo te iwi o Bangladesh ko India. Ko te whānau e papaki ana hanga pito te whakatau, te tamariki i te whai wāhi ki te haere ki te kura.

maha Manohar haukotia e te mahi iti ki te whiwhi i te tahi moni, engari e kore e maka ratou takaro tino. Ko te haurongo o tenei tangata rite te aroraa kotahi-whakaaro mō te wahi i raro i te ra, me te āhukahuka te ao.

Ko te angitu tuatahi i roto i te bodybuilding

Taunga ki te taputapu mahi hangaia mō te bodybuilding, puta Aicha i 1942, ka haina ia i roto i te ope. India i taua wa ko te koroni Ingarangi, na puritia te mahi i raro i nga haki o te kāwanatanga koroni o Ingarangi.

Ka rite ki ke, me te maere rite kia tangi ai, engari ko te puka faahiahia riro Manohar Aych i te whare herehere, i haere mai ano he mema o whakaaturanga anti-Ingarangi.

Ko te angitu tuatahi taea Aicha kia kitea i roto i te tau 1950, ka riro ia te toa o "Mr. Hercules". timata tautooraa e tukuna ki te whai hua, a ka kua pai ake te āhuatanga pūtea tino.

Tenei wikitoria ko te faaururaa tūturu ki Aicha, mo tenei take, ua faaoti ia ki te ohipa i roto i te toa tino whaimana i roto i te ao o te bodybuilding i roto i aua tau - "Mr. Universe", i tangohia e wahi i roto i London. whakangungu e huhú, haapa'oraa, me te kai tōtika tika kua mahi ratou mahi, i roto i 1952, riro Manohar te taitara, hoko he whakapakoko tūturu mō mirioni o kau muimui.

Mai reira, i tetahi ingoa maha toa me ngā whakataetae rite te toa - Manohar Aych. "Mr. Universe", kāore, i kore hoatu atu a ia, engari tou ingoa i roto i te aamu o te hākinakina, ia hanga tonu. I tua atu ko te āhuatanga rauemi tukuna hihiri, kia e he tana wahine me ngā tamariki i roto i Kahore he aha, ki te ora i te ora oaoa, me te koa.

tau whakamutunga, me te mate

Kua tau tata nei tohua ki whanganga ora rā o te kaipara, tū i roto i te porohita o te utuafare e, me hoa. mahi ia rawa uaua, hoatu te tau, e mea ohie ki te imi e ko te reira, kaua, i roto i o peu, i roto i te tikanga ki te mau tonu i te āhua o te hauora me te horo'ai wa ki to koutou arearea tino. tauturu atoa ia te mahi tetahi o ana tama, i hamama nei tona ake pokapū tinana.

mate ia rongonui tukuna Indian Manohar Aych, rite whakahuatia i runga ake, Hune 5, 2016 i runga i te 105 th tau o te ora. Ka rite ki te tama a te kaipara, ka te take o te mate i te raruraru hauora.

I roto i te uiuiraa, mea e tukuna Aych Manohar e kore ai ia kahore faka'ise'isa i toku ora, engari e kore tetahi taea te tae pono he moemoea: kihai i tutaki ia ki a Arnold Schwarzenegger, e kua hiahia tonu ki te whakatau.

Nutrition me kino peu

I roto i te kupu o te kaipara, e kore kua ite ia ngoikore mo te waipiro, inu uaua. Ano, i roto i nuinga o te wā mai i te reira ki raro, ki te kotahi te karaihe o piari waina ranei i runga i ngā hararei. Ka rite ki hoki paowa, me tenei, Aicha me i reira ko kahore raruraru i te katoa, e kore hoki ia paowa.

Ko te kai, kia rite ki te tukuna, ko tetahi o nga mea timatanga i hoatu ki a ia he taua ora roa e te ohipa. tamata tonu Manohar ki te kai tika, te whakamahi i tō kai hua hou me huawhenua, hua miraka, kai kikokore me pi.

I roto i te mutunga

Manohar Aych - ko te tuakiri fifi, kua mahue tenei ia pono he ōhakitia runga i te hītori o te bodybuilding. ki tonu o fifi ko tona ora, engari i taea ki te taea hoki ratou, ka tae tiketike faahiahia te kaipara.