Ako e founga ki te Weld te ōti mo te maimoatanga o mate

Ōti - he tangata whenua otaota ki Mongolia, ka whakaaro te ki hei te raki-rawhiti o China. Ko unpretentious ki te tikanga āhuarangi me te oneone ia, ko te kupu hohoro horahia a ka ngakia i roto i nga whenua maha.

He aha te tangata te whakamahi i ōti i roto i te mua tawhiti

I te tīmatanga i tohaina ai rite te tarutaru i roto i hua o te witi, me te parei. I muri timata ai te tangata ki te ngaki i te reira rite whāngai kararehe. I reira i muri noa i te tahi wa ka he te ōti tupu mo oatmeal, i nei te oatcakes tunua. Kei te mohiotia te reira i whakamahia tenei otaota ki te hamani i te momo o mate rata o onamata China, Ihipa ko India. Ahakoa ka mohio te iwi me pehea ki te silica ōti, ka whakamahia he decoction hei kaihoko antipyretic. Na whakapono iwi e taea ki te tiaki tamarikitanga, me te hauora pai mō ngā tau ki te haere mai i te decoction o ōti he.

Ko te whakamahi o ōti i roto i to tatou wa

Na te whānui whakamahia ōti mo te hanga o te oatmeal, pata, kawhe whakakapi. Nā ki te meka e e ngāwari riro hua oat e matou whekau, he ratou o uara nui i roto i te kai Dietetic. Oatmeal me oatmeal - hauora parakuihi kai. Hoki ratou faaineineraa whakamahia tawerewere oat, i hanga e te ka tunu i te taonga hāwareware motuhake e he mahaki i runga i te puku, me te taiepa intestinal, kahore irritating ratou. Ko te aha ōti, rite rau o nga tau ki muri, whakamahia ki te hamani wahi Gastro-intestinal me te ate. Ki te ako pehea ki te tika kia whakamahi o taua ōti me hupa, ka matapaki i ahau i roto i tenei tuhinga.

hupa oatmeal Recipe

Na, i roto i te tikanga ki te whakarite i tētahi decoction o ōti Me te karaihe o ōti mata, me te punetēpu o te honi. ata horoia ōti i roto i te wai rere, ka ringihia i te wai matao, ka hoatu ki runga ki te ahi. I muri kohua, tango pahuka i me kohuatia hoki te 20 meneti, ka nekehia atu i te wera, ka whakaaetia ki te roropi mai ake i te ra o te whaowhia. Ko te pātai, ko te pehea, ki te silica ōti noho. I muri i te wa tātarihia te hupa te, tāpiri i te honi me te kohuatia ano. hū ai hupa oatmeal Rite, tāpiri i te wahi o hou wai rēmana me te taonga i roto i te pouaka whakamātao. Oat inu i te hupa o 100 karamu te ra mo te hawhe haora i mua i ngā kai. E tano ia tapao e reira e rave rahi tohutao rite ōti māhī. I roto i to tatou take, tapiritia matou honi me te rēmana, e whakarei ake te hā, me ngā rongoā o te hupa. Na i reira he tohutao, e kua tapiritia ki te hupa Hawthorn wai, wōnati, karepe, āperekoti maroke me pera i runga i.

E akono mate o ōti, e kua oti ia matou te he decoction

Kia kōrero a pā ana ki mate e kua tukinotia ki tenei decoction. Te raau e whakamahia ana i roto i te maimoatanga o te mate e whai ake nei:

• gastritis;
• kakā;
• pancreatitis;
• maremare (rite analgesic me diaphoretic);
• ohoroa.

Na he decoction o ōti āwhina pure i te tinana o tāoke, āwhina whawhai mōmona.

Na e matau ana koutou e founga ki te hanga i ōti. Meatia tenei decoction ki te hamani i te mate i faahitihia. He he pānga ngawari i runga i te tinana, pērā i te papa. Mau ki te ara o te hauora koutou, a ka ka kia mea katoa te pai!