E hua e ngoikore: hoki Kaiwhakamahi Katoa

Ki te reira te mea he raruraru ki te heamana, me matau koe tuatahi ona take, a ngaro te mea tuatahi e tae mai ki te ringa i te counter rongoā e kaha i hokohoko i roto i te pānuitanga rite te purgative anake i kai māori ranei. Kōroke, aue, e kore te mea tamariki anake, nei kūnatu tuleki kua kore ano i taunga, e kore anake te ruhiruhia, nei kūnatu pūnaha he taea ki te akakoromaki i to ratou ake raruraru e whakatika tenei whakaeke. Roa o te heamana kia tangata ara tino hauora rite ki te hua o te mamae ahotea, kai ngā kai tauhou i haere, takarepa horomanga inu, a tae noa hoki o te kore o te wharepaku pūmotu ina hiahia ia. He ara kōroke hapu uaua tiki tawhio.

Te feaa, laxatives taea te kitea i roto i te pouaka rongoā o ia o tatou, me ki kia whai hua i kï ratou i roto i te mahi he maha nga wa. Tonu, kia mahara tatou te parau hao, e ngā rongoā whakaora kotahi te mea, me te Maimi tetahi atu i roto i to tatou tinana. Ēnei laxatives kia whakaritea e te tākuta, engari ka rave i te reira na anake ina kite ratou i te hiahia tūturu. Oia mau, i roto i kore e te take o raruraru kūnatu i te wahi o te whaiaro, kia tūkino anake o laxatives - noa atu pera. Kia aroha mai, e rave rahi wahine e moemoea ki te ngaro taimaha, te whakamahi i laxatives wā me te oaoa horoi koutou puku, me paru i te taikaha katoa, a me ki nga huaora faufaa katoa me ngā kohuke, tangohia ki te kai. E mohio ana e te wāhine, me te werowero, he faatîtîraa. Neke atu i te wa, ka mohio koutou wahi kūnatu e taea tonu te horoi koe i te reira tino, a ka a ia kahore take ki te tamata. Koe noa e kia taea ki te haere ki te wharepaku, kahore olungá taero. Otira i matau a e he ngoikore kai, ka āwhina i ki a koe te whakarerekē rawa iti ki to koutou kai ina te hiahiatia reira, kahore tetahi kino ki te tinana.

Na, ko te tino rongonui hua o wāhine mahi - kua maroke te reira. Kai te aha koe hiahia - āperekoti maroke, maha, karepe, piki. He pai whakakiia ratou ki te wai kohua, me te ka kai, inu he decoction whiwhi. he inu taua i runga i te pūtake o āperekoti maroke maha taea te āwhina tino ranei me kohungahunga i roto i te wā uaua (he pai werowero ki te whakaroa i te take o te ohotata).

tauturu i te kai rewena hoki ki "te akaanga" te puku, me i te wa ano, me te haerenga, nakunaku. Engari kia mōhio e miraka pē, rewena tunua waiu, miraka pē, miraka pē, hua acidophilic etc. - kai ki te pānga wāhine anake ka ratou ra. Kua whai ratou he toru-ra "mahi" i runga i te anga ke, mata ki kōroke. E te ara, tetahi o nga take tino noa mo te roa o te heamana, ko te goiter, kua tūtohutia ngā hua kia miraka ki te kia whakamahia i runga i te wā - mō te ārai.

Tetahi hinu huawhenua e whakamahi tatou i nga ra i roto i te kai, kei te whakaurua hoki i roto i te rōpū, e mea ratou: "! Ko nga hua o te ngoikore enei". Engari ka whakapehapeha anake putirā me te hinu oriwa, me te hinu witi, me ētahi atu hinu, ki te whakamahia i roto i te puka parakore (hei tauira, he koko i runga i te puku kau) ranei rite te kakahu huamata, engari i roto i kahore take e kore e wera i te hinu - ka kawea reira kino.

I roto i te whānui, rite ki me'akai me ētahi atu kaiwhakaako whakaae i runga i tetahi mea - te tangata e kai nui o huawhenua, he kore whakamataku, me te maha atu raruraru, kopikopiko i te huaora hē, me te whakamutu ki disorders pūkoro (ki te kore e meinga ai e tätou hormonal, o te akoranga) kōroke. E whakaaro ana mo te aha hua e ngoikore, e kore e wareware e pā ana ki pīti me te paukena, i te mea whai hua mō te kopu, me te kohua, me te mata. Ka taea e koe te tūtohu ki te whakamahi i runga i take huamata "te broom", arā, o kāreti hou, kāpeti me te herewi. Ka taea e whakakiia te reira ki te hinu huawhenua, me te iti rawa te tote (tano mo te wā o te kōroke, tamata kai kahore tote i te katoa, ranei i te iti rawa nedosalivat). E kore tangohia te ingoa o tenei rihi te i te tuanui - he reira ataahua "ka wheoro ake" i te punuatuna katoa e he kore ia e tika ana.

Ko te maere pono i roto i to tatou rārangi o "He aha kai ngoikore" he tiakarete. Ko wai kua e whakaaro e kei tenei reka matū e akaanga i nga whekau, me te pure i te tinana? Anake ki "hamani" ratou nakunaku, te hoko tiakarete ki te ihirangi koukou teitei, e ko te pouri me te tino kore te waiu.

nakunaku Easy ki a koutou!