E ruia ana osteoporosis: tohumate me te maimoatanga

Ki te rā, kua riro te mate o te pūnaha musculoskeletal teina. Ki te he torutoru noa tekau tau ki muri, i whakaaro ai e taua raruraru pānga iwi i roto i te tau, i teie nei e tata nga tari o wheua, Tuarā orthopedic a taea kite koe i te rota rawa o te iwi taitamariki. Kei te whakaaro ano hoki osteoporosis E ruia ana ki te kia titau "āio" mate he tātaritanga whānui, me te maimoatanga.

He aha te mea tenei mate?

Te rironga o te wheua kiato, brittleness me fragility o te kōhiwi katoa, thinning o wheua kikokiko - te faaiteraa matua katoa o osteoporosis E ruia ana. Ina whakaritea ki te ahua tikanga o te mate, e kore e huringa etahi kotahi rohe, me te kaiao rite te katoa. huru no te mate e te syndrome korerotia mamae e hoha'a he tangata, e kore anake ka taraiwa, itoito tinana ranei, engari ano hoki i te okiokinga. I roto i te whakarara, nui haere keno ki kino me he whatinga.

He mōrearea osteoporosis E ruia ana no te mea kua pāngia te reira i roto i te wā o ngā rerekētanga nui i roto i te kōhiwi, no te mea kahore e motuhake nga tohu tuatahi, me te kia ngaro i toe.

causation o mate

Kei te hono mahi noa o te tinana ki ngā tukanga whakarara e rua: ko te hanganga o te wheua kikokiko me tona whakangaromanga. Tūkinotanga o tenei pauna me te whakaterenga o te catabolism arata'i ki brittleness ka heke wheua kiato. whakahaerehia ana tēnei tukanga e te āhuatanga e whai ake nei:

1. tau o te manawanui - e kore kua koiora hoholo kua whakakorea. I muri i te 50 tau o te āhua o te pūnaha musculoskeletal te taumaha, rite te taumahinga o te nuinga o whēkau.
2. huringa hormonal e pā ana ki menopause, tango o nga whekau whakaputa uri wahine me repe, huringa i roto i te repe adrenal me thyroid.
3. Hypovitaminosis D, whakapataritari malabsorption wheua pūnaha konupūmā.
4. whakamahi wā-roa o rongoā (hormones, taero immunosuppressive, waikawa, anticonvulsants).
5. tūkino waipiro me te kai paipa.
6. mahi nui.
7. Ko te aroaro o te pukupuku.
8. predisposition tuku.

pikitia haumanu

Hoki te wa roa kua kore tohu faaiteraa e whakanui i te taimaha o te tātaritanga wawe te mate. I roto i te nuinga o te wā, ako te manawanui e pā ana ki tona huru i muri i te wharanga. Haaparare i osteoporosis o te tuarā tahi e te tohu e whai ake nei:

• he hekenga i roto i te tupu o te torutoru henimita;
• te hanga i te takahi koropuku tūranga;
• mamae tonu;
• deformation o te pouaka;
• kore o te raina hope;
• iti i roto i te pai;
• ngenge tere.

whakaaturia osteoporosis E ruia ana, pupuhi o nga hononga kei te, iti nekeneke, mauiui to, mamae uaua o nga wahi o raro.

Ka rite ki te whakapae ahunga whakamua o te mate?

tūroro kore anake, engari ano hoki mataotao ki he maha nga tau o te mahi, e taea te raruraru ki te osteoporosis, mate inflammatory o te hononga iho. E mea pinepine enei mate puta i te wa ano, Heoi, e rua mate tino rerekē e rapua e whakaaro motuhake enei.

Kia aroha mai, hanga osteoporosis wheua E ruia ana ite iho i muri piere. Ko te pāpaka tino āhuatanga he piere kōpeketanga o te tuarā, me te femoral ranei wheua toropā e puta i muri i iti te rongo ki te take pāmamae. E ai ki ngā tatauranga, te hawhe o nga tūroro e riro kino kōpeketanga, e kore mohio o ratou ahua. I tua atu i te mamae nagging hoki ki, e kore e kore tohu whakararuraru i.

I muri i te marama torutoru, riro ara te syndrome mamae, me he mōhio o te raruraru tae noa ki te whara i muri te manawanui. mamae tamau kahore ki te mahi ki taua piere motuhake, me te kia tohu o myeloid kanisā wheua ranei metastases.

X-hihi whakamātautau ki te whakatau whakaaturia nga faaiteraa tuatahi o te mate e ki nga tangata katoa ngā i roto i te rōpū mōrea. Kei roto i tēnei te iwi e whai i te tikanga e whai ake nei:

• menopause wawe;
• taero hormonal auroa;
• te aroaro o piere auau i mua i te tau o 40 tau;
• Ko BMI raro noa;
• te aamu utuafare uaua e pā ana ki te mate o te pūnaha musculoskeletal.

mehua tātaritanga

titau osteoporosis E ruia ana te maimoatanga whānui tonu, engari ko te reira taea i muri i anake te whakamātautau ki tonu o te tinana, tuku ki te whakatau i te mana o nga wheua katoa. I muri kohikohi i te hītori o te ora me te mate mātanga tataki te manawanui ki te X-ray whakamātautau, e taea ana ki te arotake i te tohu e whai ake nei o te osteoporosis E ruia ana:

• heke wheua kiato;
• thinning o te pekehoe;
• korekore o te kōpae intervertebral i roto i te tinana vertebral;
• aroaro o osteophytes (wheua ururua hoki o kikokiko i roto i te puka o hillocks tarakina ranei).

Radiography he tikanga kōrero o whakamātautau, engari kua oti te whakarite kahore huringa whakamahinetanga motuhake e. Ka taea e kite Kotahi anake te pikitia whānui. Hoki te whakamahi tātaritanga densitometry wheua atu i roto i-hohonu e taea ki te whakatau i te "nui" o wheua kiko.

Ka taea te kawea te tūhuratanga pērā i roto i te whakamahi i tetahi o nga tikanga paerewa o te tātaritanga, Heoi, kua whakaaro ki te hei i te absorptiometry X-ray tino noa, e taea ana ki te whakatau i wheua kohuke kiato. whakanohoia ana te manawanui kei i runga i te tepu motuhake, me e nga nekehanga matawai. E kore e te tukanga rapua e whakangungu motuhake. E rua tikanga tātaritanga RA: piringa taea ki whakapūtā te kiato o wheua ringa, ringa, ranei calcaneus, me te pokapū - te pūkaka me nga wheua o te tuaiwi.

computed te tikanga i muri i whakamahia ki te rerekëtanga ki te mate te tomography. Ko te hua rangahau kia taea ki te tātai i te kuputohu motuhake o te mātotoru, i runga i te taimaha tinana me te tau o te manawanui rānei.

te mau parau tumu therapy

osteoporosis E ruia ana, maimoatanga ki te kia kawea i roto i roto i ngā pokapū motuhake, arotahi kuiti, titau te whai wāhitanga o te maha tohunga (tafe'anga, rheumatologist, toketā neave). Choice o kaiwhakaako whai wāhitanga tei runga i te take o te mate. Ko te tafe'anga mātanga tino pinepine whai wāhi.

Me kawea Therapy o osteoporosis i tukutahi ki te maimoatanga o mate e meinga tona takanga (hyperthyroidism, hypothyroidism, hypogonadism me te t. D.). titau osteoporosis ruia ana nga rōpū e whai ake nei o taero:

1. taero anti-inflammatory Nonsteroidal - atawhai mamae, faaore ngawhatanga, Katohia tohu o tauhohenga inflammatory ( "Movalis" "Revmoksikam").
2. Tikanga tērā iho te whakangaromanga o te kiko wheua ( "Osteohin", "Miakaltsik").
3. Konupūmā.
4. Pärönaki o te huaora D.
5. Drugs e whakaongaonga te mahi o osteoblasts ( "Ossin").
6. pā steroids te houtanga o te wheua kikokiko ( "teriparatide," "testosterone").
7. Calcitonin roto i te ofatiraa o te mahi thyroid repe.
8. I roto i te menopause whakaritea estrogen me te taiaki taero rite whakakapinga therapy.
9. Hoki wā hinu e whakamahia ki te wāhanga anti-inflammatory.

whakaaetia te reira i te whakamahi o te tua, i ngā, phonophoresis, ultrasound, therapy autō, mirimiri, haumanu mahi āhuatanga.

āraihia

Tika kai tōtika Ko tetahi o nga take ārai kore haaparare i anake, engari ano hoki i ētahi atu momo o te osteoporosis. Tahi me tukua ki nga hua he nui rawaka o huaora me ngā ōpapa, rawa konupūmā. Tuhinga o paowa, me te waipiro tūkino tākaro hoki te wāhi nui i roto i te ārai.

kia mamae iwi pakeke me te hunga e hinga ki te rōpū mōrearea mo te mate, whakamātautau wā, tuku ki te whakatau i te ahunga whakamua o te mate i roto i te tīmatanga o te wāhanga.

mutunga

maimoatanga osteoporosis E ruia ana ko te tukanga matatini, me te roa, e kore ai e whai tonu i te putanga pai. Ko reira māmā ake ki te ārai i te mate, e whai ake nei tohutohu tohunga atu ki te noho moni nui o te moni, te wā me te pūngao ki te whawhai ki a ia.