Kai me te inu, Tohutao
Eggplant puru ki te kāreti. Photo Recipe
Eggplant puru ki te kāreti e he paramanawa pai mo te tepu hararei. Teuteu reira hoki te roa, ka ko he flavorful mīharo, mateoha i me te monamona i te hua. Hei manatoko tenei, whakaaro tatou ki te mahi i reira koe.
Eggplant puru ki te kāreti: taahiraa tohutao
Hei hanga i te Tapas taua ki te tepu whānau, e kore koe e hiahia ana ki te hoko i te rota o ngā hua ke, me te tāwāhi. I muri i te katoa, te faaineine i te reira i kai faingofua e taea kitea tonu koe i roto i te taonga.
Na, ki te hanga o ratou ake eggplants puru ki te kāreti karika, e hiahia ana koe ki te tango i te tiaki o te tūemi e whai ake nei:
- reo-rahi hou eggplant - 2 RW.;
- pepa nui - 2 RW. (Ka taea e koe te tango i tetahi tae);
- kāreti hou reka - 2 RW reo;.
- cloves karika hou - 3 RW reo;.
- te pāhiri me te pi (otaota hou) - he kurupae iti;
- konutai tote o te reo-rahi - 3.5 koko nui;
- onepu huka-pai - 3.5 koko nui;
- winika 3% tepu - oti 3 koko nui;
- te hinu huawhenua deodorized - 3 punetēpu ki tonu o nui.
Processing kai i mua i paramanawa forimrovaniem
Ki te hanga eggplant reka puru ki te kāreti, me kia tukinotia āta hua katoa. Hoki tenei huawhenua taketake kia āta horoia i raro i te wai rere wera, me te ka tapahia kakau me navels. Next, Me koe ki te horoi kāreti hou, me te rapirapi ai i runga i te grater Korea. Ko pepa reka, ka te hiahiatia reira ki te tuku i purapura ā-ka tapatapahia rawatia i runga i te kakau witi kikokore.
maimoatanga Heat me te faaineineraa o te eggplant whakarehu tote
I mua i hanga e koe te eggplant puru ki te kāreti, kia waiho ratou hei whewhe iti. Ki te mahi i tenei, ringihia ana ki te kōhua titau te spoonful nui o te huka, te tote, me te riringi te nui ano o te winika. Next, Me koe ki te hoatu i roto i te peihana, me riringi te eggplant ki te wai noa reira iti hipoki ratou. I roto i tenei ahua, kia tunu te huawhenua i runga i te wera iti hoki e pā ana ki te 10 meneti. Kei te hiahiatia te reira ki te kia e he ngohengohe, engari e kore e hinga eggplants.
I muri i enei kaupae, me tango e koe i te huawhenua, me te waiho i raro i te pēhanga mō te 60 meneti.
Hanga he hau huawhenua i kāreti me te pepa reka
Eggplant puru ki te kāroti Korean, tahuri atu te tino kakara, me te raukikini. Otiia i mua i te mahi na blyuli kia tunu te moepuku wehe. Ki te mahi i tenei, te hono i te kāroti me te pere pepa, a ka hā ratou cloves karika mongamonga, te huka, te winika, te tote, te hinu putirā me otaota deodorized. Oho te wāhanga, kia mahue ratou i roto i te wera i ¼ haora.
Puka he paramanawa me te faaavaava i te reira i roto i te tote
Eggplant i roto i Korean puru ki te kāreti, i hanga rawa noa. Ki te mahi i tenei, tapahia i roto i te hawhe te huawhenua matao (haere), a ka hoatu ratou i roto i te wahi waenganui o te hau rite i mua. Next, tāpiri ake te eggplant, rite te hanawiti, ka here miro, na e kore e ratou hinga motu. I muri i taua hiahia ana ratou ki te hoatu i roto i te peihana hohonu, me riringi te wai whakapūkara. rite te tote ko e whai ake: kia ranunga spoonful nui o winika ki 2 punetēpu o te pata, ½ koko huka me te tote, me te 3 koko o te wai.
I te mutunga o te paramanawa e hiahia ana koe ki te hoatu i raro i te press. Wā, he mea e tika ana ki te tahuri i runga i, ringihia wai whakapūkara putu i runga i te raro o te rihi. I muri i te 10 haora o te rongo rihi Korean raukikini me kia matao, me te mahi ki ki te taro. Bon appetit!
eggplants hauhake puru ki te kāreti mō te hotoke
Ki te hiahia koe ki te whakarite i tētahi paramanawa mo te heke mai, kia rerekē te faaineine i te reira i te iti. Kia pehea te rite, whakaaro inaianei.
Na, e hiahia ana matou:
- aubergines kore nui - e pā ana ki 12 RW;.
- Riki riki reka - 4 upoko;
- kāroti hou reka - 3 RW;.
- upoko hou karika - 2 RW; toharite.
- te hinu putirā deodorized - whakamahia mō te parai;
- reo-rahi tote moana - ki te pangia e ki te tono
- winika - 1/2 kapu (whakamahia hoki te hanga tote);
- kokoru rau - 2 RW. (Tote);
- allspice pepa - 4 RW. (Tote);
- te hinu putirā deodorized - 1/2 kapu (tote);
- tote, tunu pai - kai reka koko (te tote).
Teuteu huawhenua
Eggplant puru ki te kāreti, kia timata ki te faaineine i to ratou kohua te wai tote. Thermally tukatuka huawhenua raraunga pai kore neke atu i te 10 meneti. Kore, kohuatia ratou, a kore e he paramanawa mahi rite ataahua rite e hiahia ana tatou.
Kia maoa te eggplant te, me whakamate e ratou i raro i te press me waiho mātao. I roto i te takiwa, ka taea e tīmata koe te whakarite i te toe kai. Ki te mahi i tenei, me horoi koe i nga kāreti me te riki, a ka puta ki to ratou whakamahine. hiahiatia ana te whakauru whakamutunga te ki kupenga ki runga ki te grater Korean, me te tuatahi - ki tapatapahia rawatia mowhiti hawhe. Muri kia kōrori huawhenua i roto i te hinu deodorized, kinaki ki te tote, me te karika waruwaru.
Ko te tukanga o te hanga i te paramanawa reka hotoke
I mua i te faaineine koe eggplant puru ki te kāreti mō te hotoke, kia ratou kia hanga e pai. Ki te mahi i tenei, Me ki kia nekehia atu i te ioka, a ka tapahia i roto i te hawhe taroa me wahi i roto i te waenganui o te riki parai me te kāroti nga huawhenua. Kopa i roto i te puka o te eggplant hanawiti, kia kia mau hoatu e ratou ki roto ki te oko karaihe oneone.
wai whakapūkara tunu
Ki tahuri kakara, me te reka huawhenua puru, kia waiho ratou tino ki te riringi i te wai whakapūkara. Ki te hanga te reira e tika ana ki te kohuatia te karaihe wai, a ka tāpiri i te pepa pere, rau kokoru, te tote, me te hinu deodorized. I muri i hiahiatia te tote e ki te tango i te wera, me te tāpiri i te winika.
Oho te wai whakapūkara, he mea e tika ana ki te ringihia ki oko ki tonu kua eggplant. kia tenei whakauru hanganga kia hiri ki hurihia me te tahuri. Te katia te ipu ki te paraikete matotoru me tatari tae noa e tino matao ratou i te pāmahana rūma. kia tango koe i tenei tukanga e pā ana ki te ra. I muri i tenei wa, kia nekehia atu paramanawa reka, me te reka hotoke i roto i tetahi wahi hauhautanga wahi e te whakaaetia ai ki te rokiroki e pā ana ki 5-8 marama.
Me pēhea te ki te whakamahi i?
Kai Korean hotoke kumamatanga o eggplant kia i muri anake 3-6 wiki. kia tenei wa nui ki te whakarite e kua riro te workpiece te rongo tote hei ara tastier me juicier.
Mahi atu eggplant puru te tepu pai i roto i te kāwanatanga te matao o tahi ki te wāhanga o te rai ranei taro witi, engari ano hoki ki tetahi rihi tuatahi tuarua ranei wera. Kia pai to koutou kai!
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