He āhua hauora mo te tamaiti: hōtaka

hiahia ngā mātua katoa o ratou tamariki ki te tupu ake kaha, me te hari. Kia aroha mai, e kore katoa ngā tamariki i tenei ra e taea whakamanamana o te hauora pai. mea Pediatricians e tamariki o tenei ra whiwhi mate atu pinepine atu i ō rātou hoa e pā ana ki 10-15 tau ki muri. Ae, me manawanui tinana, ratou ano i kore rerekē. He aha te take e memeha? Kei te noho te tamaiti toharite te rota o haapiiraa, rorohiko, neke i te iti, kōhikohiko, me te noatia whāngai. Raruraru me te aroaro o nga tama a peu kino. Ka rite ki te hua o tenei katoa kua ki te e talavoú whakawhanake ratou mate mau, me te kore o te mahi. A ape i enei raruraru ka tauturu i te āhua noho hauora. Hoki te tamaiti he mea tino nui te mea ko reira te pūtake o tona tinana pai-he i roto i te heke mai.

Ko te kaupae tuatahi ki te hauora

A haapii i ngā tamariki te hiahia ki te kia ora e hiahia ana koe ki i te tau tuatahi o te ora. Kōhungahunga kia whiwhi i roto i te peu o ringa horoi auau horoi, taitai o ratou niho, mahi mahi ata, te wā fakamoleki waho, te whai i te e haavâhia o ona kakahu. whakaako enei mea matua timatanga te tamaiti noa i mua i tīmata ia kindergarten. Ka rite ki te whiwhi ratou tamariki pakeke ki te tiaki e pā ana ki to ratou hauora, he kaiako tūhono me ngā kaiako. Ko te kaupapa "te ora Healthy" vai i tenei ra i roto i te whare mātauranga motu katoa. Hoki ia tau whakawhanakehia rōpū ratou hōtaka. Ahakoa te meka e reira he rota o ratou, to ratou tetahi whāinga - ki te tiaki me te whakapakari i te hauora tinana, hinengaro, me te wairua o te tamaiti, ki te whakaako a ia nga tikanga o te akuaku, me te whaiaro mahi-, ki oomo i te ariā e reira e taea e tetahi mea atu faufaa atu i te mana'o nui.

Me pēhea te ki te mahi tahi me ngā tamariki i roto i te kōhungahunga?

He oranga hauora kia timata o tamariki i roto i te kindergarten ki te whakamārama o te mea he kino, me te whai hua mo te tinana tipu. Me waiho Kids i roto i te puka wātea ki te hoatu i te whakaaro e pā ana ki te hanganga o te tinana, ina koa te tinana, ki te faatupu i roto i ngā pūkenga samogigieny ratou. Tamaiti i roto i te kindergarten tau e whakaako ki te whakatau ina whiwhi mate ia, amuamu o te hauora rawakore kaiako matua ranei. utua nui whakarongo te ki te whanaketanga tinana o ngā tamariki kōhungahunga. Ratou kihai whakaako anake ki te hiahia mo te mahi e mea rā, engari whakamārama hoki te mea e hiahiatia ana he aha me pehea pānga ki te tinana tangata. kawea te mahi katoa i roto i ki te tamariki i roto i te ara ngahau, no te mea e ko te pehea ratou ako matauranga pai, me te whiwhi pūkenga hou. Ko taea anake te whakatinanatanga angitu o te hōtaka i roto i te take o te ngā i waenganui i ngā kaitiaki ki te mau metua o ngā tamariki.

Ko te ahunga matua o te hōtaka

hōtaka Oranga i roto i te kindergarten ngā o te maha ngā wāhi nui, me te tata. Ēnei ngā mahi whakaora me te ārai, te whanaketanga me te hauora maimoatanga tinana, tiaki mo te hinengaro pai-oranga, kai tika me te ārai o te whara.

Noho ngā tamariki hauora i roto i te mahi

Treatment me te ārai mahi i roto i kindergarten te whakaako i te kuao tamariki ki te tikanga o te ra, ki te kaha ki te whakatau i to ratou ahua o hauora, ki te ū ki ngā whakaritenga akuaku. Hoki tenei whakaaro, ki te whare kura-i mua i te hanga i te aratau whakamarie i roto i ngā rōpū, te kawe i roto i hīkoi rā, me te waho kēmu i runga i te huarahi, e whakarongo ki te pakeke o ngā tamariki.

mātauranga tinana me te whakanohonoho o ngā tamariki kōhungahunga ngā mahi ata me akoako i muri i te moenga, koringa, kēmu hākinakina, mahi maihao. Whakatairanga mahi tahi o ngā tamariki, me ngā mātua. Kaitiaki whakaako kore anake ratou utu ki mahi nekeneke, engari ano korero ratou e pā ana ki te ture o te whanonga haumaru i roto i te mātauranga ā-tinana.

I roto i te tikanga ki te karo i ngā raruraru ki te hauora hinengaro o ngā tamariki, i roto i nga kaiako ra makona ki o ratou taime o puku, tatari te waiata. āhei te reira i kuao ki te akaanga, atawhai te ahotea.

He āhua hauora mo te tamaiti kua he hononga tata ki te kounga o te kai pau ia. I roto i te tikanga ki te āwhina i tupu ia ake hauora, i roto i e whakatairanga wā pūtahi nga hua o te kai whārite.

faarahi te taumata whara tamaiti ki ia tau e haere. Hei raro i te reira, noho pakeke ki te ākonga a'oraa whakamārama i runga i te āhua o ki te karo i ngā aituā, me pehea ki te tikanga i roto i te ahi, a na i runga i. D. I roto i te tikanga ki te ārai i ngā aituā ara, nga tamariki i te wawe tau e whakaako ki te whakawhiti tika i te ara, me te whakamārama ki a ratou i te mau hopearaa o maumaui ture waka.

hauora mladsheklassnikov

timata raruraru o te ara hauora o te ora o ngā tamariki, ina tīmata ratou kura. Hoki te tamaiti, ka whiti te paepae o te piha haapiiraa, e kore tukinotia rite te tamaiti. Te huri i te aratau o te ra, nga whakaritenga, haapiiraa, a ētahi atu āhuatanga hou i to ratou pānga i runga i te hauora o ngā ākonga kura tuatahi. Nuinga o ngā wā, ko reira i roto i tenei wā e tuhia i roto i te tamariki disorders kūnatu, scoliosis, mahi tinana iti rawa, kite te peroo, disorders hinengaro.

ngā hōtaka hauora i roto i te haapiiraa tuatahi

Kaupapa ki te kukume i te āhua noho hauora, hangaia ki te mladsheklassnikov whai etahi whāinga nui. Tuatahi, kei te whakahaua ratou ki te hanganga o te whakatupuranga o muri o te huru tupato ki tona ake tinana. Tuarua, whai wāhi enei hōtaka ki te urutaunga o ngā tamariki i roto i te hapori, i roto i te heke mai ka taea ratou ki te karo i taua peu kino, ano he paowa, faaohiparaa i te raau, waipiro. Ko taea whakatinanatanga o taua kaupapa i roto i te ora ki te mahi tahi tata o te kaimahi whakaako ki ngā mātua 'te ākonga.

Kei o te maha ahunga matua mātauranga hauora o ngā tamariki o te kura tuatahi. hoatu kaiako te ākonga te ariā o te uara o te pai-te oranga, e ko te reira nui māmā ki te tiaki i te ki te whakahoki i te reira. Muri tau kura - ko te wa pai ki te whakawhānui i te mōhiotanga e pā ana ki te hauora o ngā tamariki tenei. puritia ratou mau a'oraa, me ngā kēmu i runga i ngā kaupapa e pā ana ki te akuaku, ki te hiahia ngā i roto i hākinakina, i konatunatua, kouma ki te kai.

Mātauranga o ngā ākonga kura tuatahi

I roto i tenei wā tīmata i te ārai o peu kino o tamaiti, e ka tonu puta noa i te wā katoa o te kura. Kei te whakaako ia ki te tu atu i te pānga kino o te hoa pakeke, ki te whai i ona tūranga kaha i roto i te pā ana ki te āhuatanga pēhia e pa ana i te hauora. E whai wāhi tamariki i roto i te rerekē momo o te mahi whai hua e te tauturu ia ratou e whakawhanake ō rātou pūkenga, me te muri ite ia i roto i te ora. utua nui aro te ki te mahi pūkaha o kura: ki e hoki kaha whakatenatena ratou auau mahi ata me ngā akomanga mātauranga tinana ki te haere ki te mau tamaroa wāhanga hākinakina. Ko te hōtaka ko te āhua noho hauora ko ki te mahi e kore anake ki ngā ākonga, engari ano me ratou, me te Dads. I hui o ngā kaiako ngā mātua e pā ana ki te take e pā ana ki te urutaunga o ngā tamariki ki te kura, o ratou whai wāhi i roto i te hākinakina, te kai tōtika, te ārai o peu kino, a na i runga i.

Ko te mahi o ngā kaiako ki te taiohi

I puta ia i te aronga matua kura o te mahi mātauranga ki ngā ākonga, ko te tonu te āhua noho hauora. Class 5 me muri katoa - te wa ka mau te nuinga o nga tama nga ture a akuaku, hou ki te takaro me nga taketake o te kai tōtika pai, i te huru ino tamau ki faatītīraa. Ko te mahi o ngā kaiako, ko te fakatapui ki ngā ākonga i roto i te mōhiohio atu taipitopito e pā ana ki te āhua noho hauora. Ki tenei mutunga, tū auau te mau tamaroa mau a'oraa mātauranga e pā ana ki te painga o te hākinakina me te mahi tinana, te ārai o viral me maremare, ture tiaki mo ratou tinana ake. ki te mahi ki te faatītīraa o tamariki ki te waipiro, te tupeka, me te raau taero tonu ngā kaiako. Ko te kaupapa "Te tauoranga Healthy" i roto i te kura o waenganui me te tiketike hoki ngā te mātauranga fakasekisualé o tauira, e tika ana ki to ratou tau. mohio taiohi nga taketake o te whanonga fakasekisualé, mate paipai, me te momo o huarahi, tuku ki a ratou te karo mate.

Te uara i roto i te taiao tangata faaamuraa

āhua noho hauora mō te tamaiti o tetahi tau te tühonohono te ki tona utuafare. Ki te tākaro tona tira (matua, kuí, teina paari me tuahine), hākinakina, tiaki o ratou, kai tika, e kore e whai peu kino, na ka kite i te ākonga i te tauira pai, ka ko reira nui māmā ki te tupu i te tangata ki tonu i-parirau, e kore e pängia ana mate me faatītīraa. I roto i te mau utuafare pororaru kino i te wahi pakeke waipiro, paowa, tango taero, whakaara tamariki hauora he pea ki te angitu. He hoki mea nui, ki nei te paraparau wā te tamaiti. maha mai tamariki i raro i te mana kino o hoa e whai faatītīraa. Hei karo i tēnei, Me pakeke ki te tango i te tiaki nui ki befriends nei ratou tama, ka ārai ia i kōrero ki takitahi ka ma.

mema rōpū

kia te āhua noho hauora mō te tamaiti te täkupu. Kawenga hoki reira rite he mātua, kaitiaki me ngā kaiako. Me mahino ia tangata i tamarikitanga, e tei runga i tona āhua o te hauora i ia, a ka hoatu e ia tautooraa mōrahi i roto i te tikanga ki te noho kaha rite te roa rite taea. Te reira e tauturu ia he rōpū o te āhua hauora, pārekareka tenei ra rongonui i roto i te iwi o reanga katoa. Taua whakahaere - ko te ahua o karapu, huihui mai te wahi ngā mema ki te hoatu nui ngā mōhiohio, whakahaere whakangungu tahi, te hīkoi me te ake. Ki te ka te haere tō tamaiti he rōpū taua, he mea e tika ana ki te tupu hauora, pera ka kia karapotia e te iwi rite-whakaaro.