Huamata ki te pīni me te witi. Recipes mō huamata ki te witi

Huamata - te reira rihi tino reka, me te kai e taea te mahi ki rite te timata i ranei tika mo te parakuihi. e kore e huamata tunu rapu maí nui o te wā, me te moni. Kua rite ratou i raw maoa ranei huawhenua, otaota, hua, a tae noa hua. Ki te rā, he maha nui o ngā tikanga mohiotia hoki te whakarite huamata, ia o nei he taketake i roto i tona ara ake. Huamata kakahu ki te hinu huawhenua, ngako-iti kirīmi kawa, mayonnaise ranei hou wai rēmana. Hoki huamata kahore he ture ōrite, te reira i katoa tei runga i tou reka me ahua tutu.
Anei ētahi tohutao tino reka me huamata marama e taea e koe te tunu me te whakangahau i tona whare, me hoa ngāwari.

Huamata ki te pīni me te witi

No te mea ka hiahia te huamata: he oko o kēne pīni whero me te witi kēne, e wha tote ranei î kūkamo, kotahi pepa pere whero, te hinu huawhenua (take pai oriwa), 2-3 wōnati, te pāhiri hou me te pūkoro o te tote moana. Ki enei huamata kai karakara ki te pīni me te witi huri i te reira i roto i te tino kanapa, me te ataahua.
Teuteu he huamata ki pīni me te witi:
Whakatūwhera te pīni me te witi, āta tatau wai katoa, me te horapa te tirotiro o te kēne ki te peihana hohonu.
poraka iti ranei te tapatapahi PICKLES î ka tāpiri ki te peihana. Pai horoia ma nga pepa i nga purapura, a tapahia ki poraka, te rahi me te kukama.
Orohina wōnati ki te awhina o te titi awhiowhio tolkushkoy ranei ka tāpiri ki te huawhenua tapahia. Horoi i te pāhiri, tapahia te raro o te pakeke kakau me te toenga o te shinkuem miro.
pai nga huawhenua katoa uru i roto i te peihana huamata, te wa ki te tote rite ki to koutou reka, me te tāpiri i te hinu huawhenua.
Mahi atu tūtohutia huamata ki pīni me te witi ki te tepu te i muri i tonu faaineineraa, mai i muri i tu mo etahi wa, e taea te rewa reira, ka ngaro ratou ahua.

Huamata ki kāpeti moana ki te witi

kai e tika ana: 400 karamu o te rimurimu, Bank o witi kēna, kotahi tōmato hou, kotahi kūkamo, riki, kotahi hua kohuatia, he hawhe rēmana, he rōkara o karika me te mayonnaise.

Te faaineineraa Huamata:
Tapatapahi tōmato, kūkamo me te hua manu poraka reo me te hoatu i roto i te peihana huamata. He hoki tāpiri laminaria. witi Open, riringi ka horahia i roto i te peihana.
Tapahia ki kikokore hawhe-mowhiti riki, parai i roto i te pata me te tāpiri ki te huamata.
Katoa ata whakaoho me pehitanga o te rēmana wai. I muri tāpiri karika tapatapahi rawa, me te mayonnaise katoa. Kia ano uru pai a rite huamata.

huamata Simple ki te witi

1) Ka tango faaineineraa o te huamata 15 anake meneti koe.

Ka Me koe: he pareparenga o te witi kēna, kotahi pere pepa, riki matomato, ki te 200 karamu o te kirīmi kawa me te tote pangia e.

Te faaineineraa: tapatapahia te pepa me te riki matomato, uru reira ki te witi kēne me te whakauru. Tote ki te reka o ka kakahu ki te huamata kirīmi. Tino ohie, ngāwari me te huamata tikanga mateoha i.

2) tenei huamata he reka rerekē, me te he e tika ana mo te hunga e e dieting.
Ka Me koe: he pareparenga o te witi kēna, he pauna o kōeke, 2 kukama î, 3 Maslinka, riki, otaota hou, mayonnaise hoki te tamaa, me te tote rite ki tou ngao.

Te faaineineraa: Tuatahi o te whewhe kōeke katoa i roto i te wai tote, ka ka horoia i te anga. Minita tapatapahia te riki hawhe-mowhiti, tapahia totoma i ki poraka. Kuhua te peihana i roto i te witi, kukama, aniana, me te mayonnaise. uru katoa te pai, te wa ki te tote, horahia ki runga nga oriwa te tapatapahi me te tauhiuhi ki te otaota tapatapahi.
ka pangia e Huamata pai ki te te kōnae mātao reira.