Huamata ki kāpeti Hainamana, kahore mayonnaise: tohutao

kawea kāpeti Hainamana i ki a tatou i Ahia. He he hanganga rawa whakatarapi. A he taonga i roto i waikawa amino, huka tūturu me tai kohuke ona rau matomato marama. He wātea puta noa katoa o nga tau tenei huawhenua whai hua, me te iti-pūngoi. haere pai ia ki tata tetahi hua. Na reira, maha puta huamata kāpeti Hainamana kahore mayonnaise i runga i to tatou papa. Ka nga tohutao tino ngā rite appetizers kia te aroaro i roto i te tuhinga o tenei ra.

tūtohutanga General

kāpeti Chinese - tetahi o aua wāhanga, ko te tino uaua ki te maua ake te reka o nei. haere pai te reira ki te mea katoa e he wātea ana i runga i te whata o to koutou pouaka. Na reira, ki te i runga i puta ohorere te paepae o tou fare, e taea tonu te hohoro rite manuhiri mo ratou he huamata o te kāpeti Hainamana. Recipes, kahore mayonnaise whakapae te aroaro o ngā hinu huawhenua, te ranu hoi, pua nani, me ētahi atu kai kore-nutritive. Na reira, e taea te pau humarie ratou ara e te hunga e piri ana ki te kai tino.

Ko te hanganga o enei kai ngā nui o huawhenua. Ratou maha tāpiri nga tōmato, kukama, kēne witi me harore. No te faaineine i te kai mateoha i, me te kai mā te whakamahi i heihei parai tunua ranei. Hei hoatu i te huamata he reka rerekē, me te kakara, ona pihikete tautoko, hēhami purapura ranei tīhi waruwaru.

Kōwhiringa ki harore hou

Ko tenei e kore e he kai kuware, me te ngā ngāwari kia he tua mai ki te hakari whānau, engari ano hoki i te whakapaipai tika o te tina e mea hakari ana anake. I roto i tona hanganga reira he kahore mayonnaise. Na reira, e taea te tika huaina reira he kai. Ka taea te tukua tenei huamata ngāwari o te kāpeti Hainamana kahore mayonnaise rite te kumamatanga motuhake, engari i te wa ano e haere te reira i pai ki te zapechnym kai. Ki te hanga i te reira, e hiahia ana koe:

• 100 karamu o kukama hou me harore raw.
• 150 ml o te hinu huawhenua parakore.
• 100 karamu o reka aporo maoa me te kāroti.
• punetēpu Malí o wai rēmana tūturu.
• 300 karamu o te kāpeti Hainamana.
• 1.5 tīpune pua.
• 50 karamu o aniana.
• Punetēpu o te nezasaharennogo honi tūturu.
• Tote, me te whenua paprika.

Whakaahuatanga o te tukanga

Ka rite ki te maha atu huamata ki kāpeti Hainamana kahore mayonnaise, ngā tino o te tahi mau huawhenua tenei kē. Na reira, e hiahia ana koe ki te tīmata, ko te tukanga ki a ratou. e horoia hua, pahore me mongamonga ki te tika. Apple me te kāroti tukinotia ki taritari waenganui. tapahia harore ki iti mongamonga, kūkamo, aniana, me te kāpeti - poraka. Kua ngā Vegetables rite i roto i tenei ara i roto i te peihana huamata nuinga, tāpiri etahi tote ki te taha, me te tango.

I roto i te taahiraa i muri e hiahia ana koe ki te tango i te ranu. Hei waihanga kotahi piala hono paprika whenua, te honi, pua nani, rēmana wai me te hinu huawhenua. Katoa kōrori kōrori kaha kia rite ki te whiwhi thickish wai. Na huamata ki te kāpeti Hainamana , kahore mayonnaise ranu ki tonu i roto i, ata whakauru, me te whangai ki te tepu.

Kōwhiringa ki te winika balsamic

Ko te tino ahuareka, me te tāmata reka tenei rihi ohie, me te monamona. I roto i tona hanganga i reira e kore huawhenua anake, engari ngako-iti kai heihei. Na reira, huri i te reira i roto i ngāwari kore anake, engari ano hoki tino tōtika. Ki te hanga te huamata o te kāpeti Hainamana, heihei ki kahore mayonnaise, kia tupato ki taua i te momeniti matau kua kitea e koe i te kai e hiahiatia ana katoa i runga i te ringa. Me waiho koe i roto i te kīhini:

• kāpeti Toharite.
• Bank o te witi kēne.
• riki Iti.
• uma heihei.
• winika balsamic me croutons.
• Tote, otaota, kakara reka, me te hinu huawhenua.

Ka rite ki te tahi atu huamata kāpeti Hainamana ki kahore mayonnaise, e taea te kō atu i tēnei kōwhiringa ki ngā huawhenua. I te tono, tāpiri reira he pepa pere reka, tōmato kukama ranei.

raupapa o ngā mahi

Ki te horoi me te obsushennoy kāpeti tango i te rau runga. Na minita katokatohia reira, ka tukua atu i roto i te kohua hohonu. He tāpiri hoki te witi kēne, croutons, otaota tapatapahi me te riki tapatapahi. Katoa ata whakaoho ka tango ki te taha.

Ka rite ki tenei huamata ohie, me te reka ki te kāpeti Chinese kahore mayonnaise he kore anake huawhenua engari ano o te kai, e hiahia ana koe ki te mahi i me tona faaineineraa. horoia Obsushennuyu me uma heihei totea, mea kinaki ki te mea kakara, me te tono tangata ki te skillet wera. A, no te reddened ia, tona nekehanga i runga i te poari tapahi, i hū me tapahia mongamonga waenganui-rahi o tetahi āhua. Rite i roto i tenei tikanga e tono tangata ki nga huawhenua kai, tauhiuhia ki otaota maroke, ka ringihia ki runga ki te ranunga o te winika balsamic me te hinu huawhenua.

Kōwhiringa ki oriwa

Tenei huamata kai ohie o te kāpeti Hainamana kahore mayonnaise e kore momo anake i roto i te tahua rā, engari ka whakapaipai tetahi kai hakari ana. karanga tino ia ki te hunga e whai ratou ake hanga ranei e hiahia ana ki te pehea e o te torutoru toka anō. No te faaineine i tēnei ngāwari paramanawa huawhenua e hiahia ana koe hua ngāwari, me te wātea, e kua hokona i roto i tetahi toa hou. I roto i tenei take, kia ki a koutou maihao kia tika:

• 300 karamu o te kāpeti Hainamana.
• pūrama Riki.
• 200 karamu o pī matomato.
• He rua o tōmato maoa.
• totoma hou.
• 5-7 oriwa.
• Tote, otaota, nga mea kakara, me te hinu huawhenua.

hātepe tunu

Horoia, ka tapatapahi kāpeti Hainamana obsushennuyu takai kikokore. tapahia kukama ki poraka nui, riki - mowhiti hawhe. ngā tenei katoa i roto i te kotahi hohonu te peihana.

Tukunga i honoa pī kēne i nei i mua i tauta inu i te taikaha. Kei te tote tenei katoa, mea kinaki ki te mea kakara, me te pororaru. Ka rite ki te tahi atu rite ki huamata kāpeti Hainamana kahore mayonnaise, kua ako hoki tenei ki ki tetahi hinu huawhenua. I muri i taua, kua whakapaipai reira ki te haurua tōmato me oriwa tapatapahi. I te tono o te paramanawa oti whakapaipai i ki otaota hou.

Kōwhiringa ki te tuna

I roto i tenei huamata reira ko te huinga toa o te ika me te huawhenua hou. Na reira, kua kī taurangi te reira angitu. Ko te painga o tenei paramanawa ko e ngā reira kahore mayonnaise. Engari, Kei te whakamahia te reira no te tamaa kāinga ranu raukikini. No te faaineine i tēnei huamata i roto i te kararehe ake mua i runga i nga hua e tika ana katoa. I roto i tenei āhuatanga, ka hiahia koutou:

• 200 karamu o te tuna kēne.
• 7-9 oriwa matomato, riri te.
• 320 karamu o te kāpeti Hainamana.
• 3 hua heihei.
• He tokorua o tīpune o te hinu oriwa.
• He ringa o wōnati.
• Paihere o otaota hou.
• Tīpune ranu hoi, me te rēmana wai.

Ko oriwa kēne hei utu o matomato, ka taea e koe te whakamahi i pango. He mea nui kia he seedless ratou.

Tuatahi o te katoa e hiahia ana koe ki te mahi i kāpeti Hainamana. Horoia, ka wehea rau obsushennye i te i horahorangia e, tango wāhanga matotoru rawa, tapatapahi, ka whakanohoia i roto i te kohua hohonu. He e tuku hoki oriwa tapatapahi tapaono, penupenu ki te ika marau me te pi tapatapahi.

Hua ki te wai matao, kohuatia ngā kohua, matao me tuku i te anga. I reira tukinotia ratou ki te grater pai, ka tonoa ki te Tuna, me te kāpeti Hainamana. Ki tenei i tapiritia mua pahuhu, me te comminuted i roto i te kumete me nati.

Na, ka ko tata rite he huamata, e taea e koe te tamaa. No te faaineine kotahi piala hono wai rēmana tūturu, te ranu hoi, me te hinu oriwa. kōrori kaha katoa. Huamata whakakakahuria a riringi te hua mahi tonu ki te tepu.

Ki te tapahia koe te rota o huawhenua, a ka mohio koutou e kore e taua e kai i kotahi ratou, taea te rongoa ratou mo te maha nga ra i runga i te papa o te pouaka. Hoki rētihi tenei nekehanga i roto i te ipu karaihe me hiri ki te taupoki kia e kore te mea haurangi e kakara ke. Paramanawa tikanga hoki te rokiroki, e kore e taea te refilled. Mahi tenei, ko reira e minaminatia tonu i te aroaro o tona whakamahi. Kore, ka hohoro tupuheke te huamata.