Huaora E i roto i te hapū wawe: te tohutohu inenga

Me te tinana tangata huaora ake. Otiia ngā hiahia ia te tautoko i roto i te wā tino hira, ka te wahine he hapu. E whakaatu ana ngā taunakitanga pūtaiao e huaora E i roto i hapūtanga (i roto i te tīmatanga o te wāhanga) e hiahiatia ana mō te whanaketanga tika o te kukune me te whaea o te huru pai. He aha te pānga kua reira i runga i te tinana wahine? Me pēhea te ki te tango i huaora E i roto i te tīmatanga o te wāhanga? I te tahi atu mau uiraa enei me tokomaha tamata tatou ki te whakahoki kupu i roto i tenei tuhinga.

Hua o Huaora E

Ko te antioxidant whai hua e tiaki te tinana ki te pukupuku mate pukupuku. I te tahi taime, no te kore i te mea nui, mana'o te wahine he kore o te pūngao, uaua ngoikore, i reira te mea he vaivai o te korero ārai o te tinana. I roto i ngā take kino, he kore o te huaora E taea meinga pākoko i roto i nga wahine. I roto i ngā ki te huaora C e taea tenei huaora faahiahia ārai i atherosclerosis me te mate o Alzheimer.

A, no te whakamahere i te hapūtanga

E mea pinepine, e tīmata wahine ki te tango i tenei huaora i muri ako e ka hohoro whaea. Ko pai ki te tīmata tango i te reira noa i roto i te whakamahere hapūtanga. I tenei wa, huaora E gynecologists tūtohu tango tata katoa wahine. Otiia i mua i tīmata hiahia koe ki te mohio he aha te painga e waha ana te reira i te mama expectant. Ki te ui koe tou tākuta, ka whakamārama ia ki a koutou e ki tenei wā o te huaora E pānga te tinana e whai ake:

• Whakaatu te reira i te tinana o tāoke me ururua wahine, no te mea he mea he antioxidant rawa whai hua;
• whakatere te reira a regulates te hanga o te taiaki, tiaki ki mate me mate inflammatory;
• ata Whakahekea pēhanga toto;
• tōtika hamani pōrearea ovarian;
• ārai Thrombosis;
• normalizes pākia, whakapiki i te tohanga toto;
• ngā te reira i te ewe me te synthesizes he hohipera taiki;
• whakapiki i te manawanui tinana whānui.

Pregnancy

Ko te ingoa o tenei huaora korero hoki ano. mohio e kore katoa e huaora E kua tetahi (e pā ana) ingoa - "tocopherol". Kei te iritihia te reira i Kariki rite "tokos" - te whanau, me te wahi tuarua o te kupu "ferro" e pā ana ki te kakahu. Mahalo e ko te aha maha kōrero tohunga ki reira rite "huaora o uri."

Huaora E i roto i te hapū (hapūtanga wawe) whakapiki i te kaupapa o te hāora i te whaea ki te kukune, ārai clots toto i hanga, whakapiki i te huru o te whao, makawe, kiri, te ārai cramps. Ko te auau tono o te E huaora Haukarotia mōrearea materoto. whai wāhi ia ki te kaha o te tamaiti ki te ora i te pūnaha matua katoa. Hoki tenei take, e hiahiatia ana te huaora matatini tuatahi he wahine hapu - huaora E, waikawa folic. Ka āwhina i tēnei huinga ki te whakatū i te mahi ovarian me te tautoko i toenga noa hormonal.

Ko te pānga o te huaora E

I runga i te mana tenei huaora rite te progesterone taiki wahine (te kawenga mō te hapūtanga me tona rere noa). whai wāhi te reira ki te whanaketanga o tetahi taiaki - prolactin, i te kawenga mō te hohipera. I roto i te mau parau te tahi atu, te huaora E whakarato ū.

Kia pehea te mōrearea ko te hē huaora?

Ko te kore o tenei huaora nui rite pā te hauora o e rua wahine me te tangata. No te wahine, fakamanamanai reira uterine pōrearea me, no reira, ki te ngoikore tiki hapu. I roto i te tangata, heke tatau parāoa (kaha).

Huaora E: Tohutohu

Ngako-wairewa huaora he antioxidant me āhuatanga radioprotective wāhi i roto i te biosynthesis o pūmua, me te tini heme pūtau. He āhuatanga e pā te uruhanga me te reo iaia Angio.

Kai:

• tocopherol - te taonga kaha;
• te hinu putirā - adjuvant.

Puka inenga me contraindications

He wātea i roto i te papa, ampoules hoki werohanga, capsules. kia ngā Contraindications tūtohutanga takitahi ki wāhanga takitahi o te faaineineraa, kardiosklerosis, thyrotoxicosis, infarction myocardial (whakapeka), hypervitaminosis E, tau 12 tau.

Taunekeneke ki ētahi atu taero

e kore te Huaora E tūtohutia hoki te whakamahi ki te hiriwa, me te rino taka, taero ki te reo kawakore (te konutai ōwarokawa hauwai, trisamin). Huaora E (utu kaiwhakamahi tokanga makehe ki) whakarei ake te pānga o kore-steroidal me taero ( "Ibuprofen", "prednisolone", "Diclofenac").

He wātea kahore whakahaunga te tarukino. ora papa - rua tau.

horopeta taunakitia

Huaora E, i te mea he kitea painga mo nga wahine hapu, kia tangohia reira anake i raro i te tirotiro hauora. Ko te meka e taea he tuwhena rawa e kino mo te whaea e kore anake, engari ano hoki ki te kukune. Ko te aha e miharo mau mama pehea ki te tango i tenei rongoā. kia fakamamafa'i reira kotahi ano e te whakaaro o te raau taero hanga te rata takitahi i roto i ia take.

Tikanga, te horopeta rā ko te 20 mg. I roto i te hapū huaora tatau E horopeta rā kei te tango ki te pūkete he maha o ngā āhuatanga:

• taimaha me te tiketike;
• hua whakamātautau;
• huru whānui o te wahine.

Kia mōhio e stipulate kaihanga o taero ture i roto i te tohutohu ki te tarukino. Hei tauira, i roto i te horopeta iti (200 mg) o te Huaora E ia faaterehia ra capsules rua. Huaora E 400 kore tangohia mg neke atu i te kotahi capsule.

Tino maha, fakamamafa'i tākuta e huaora E i roto i hapūtanga i te tīmatanga o te wāhanga, ko te reira atu pai ki te whakamahi i roto i-ahua i etahi kai. I roto i te hawhe tuarua o te hapūtanga puka pharmacological o te pūhui tūtohutia te. Kia mahara, huaora E i roto i hapūtanga i te tīmatanga o te wāhanga ki te tango he taea, engari kia mohio koutou e whakaritea te inenga o te raau taero e te rata haere. Tei te reira i runga i te āhuatanga o te rauropi. I te ra kia riro ai rite ki te tūtohutanga. Whaiaro-rongoā i roto i tenei take, he mahi wehe ki hopearaa tino nui.

Kore, te pānga pai i runga i te tinana wahine i roto i te hapū huaora E. whakapumautia te whakamahi o reira e maha akoranga. Heoi, he tuwhena rawa o reira e taea e tino mōrearea. Na reira, te horomanga o tenei tarukino nui papaki te rata haere. I roto i ētahi wā, kia whakakapia te reira ki complexes huaora, e ngā huaora E (Vitrum prenatal, Pregnacare, "Complivit").

Tuwhena rawa, me contraindications

kia whai i te pā tōraro i runga i te tinana o te wahine i te taikaha huaora E. Ko maha ia te take:

• exacerbation o mate mau;
• te whanaketanga o abnormalities o te uaua ngakau o te tamaiti;
• whakapairuaki;
• ruaki;
• toto i te tōu;
• mate pāwera;
• te whakanui ake ate;
• patu hemorrhagic.

puna Natural o te huaora E

I roto i te meka, tino he torutoru hua, e ngā Huaora E. He rota. Na reira, kia whakaurua ratou i roto i te kai o te wahine hapu. Ēnei hua ngā:

• nati;
• Rosehip (hua);
• hinu huawhenua;
• purapura;
• hua (kohuatia);
• Buckwheat;
• iroriki witi;
• ōti pāreti;
• purapura katoa me te parani.

I teie mahana korerotia e matou ki a koutou e pā ana ki te faufaa o te huaora E. Ki te hiahia koe ki te whakawhiti ngāwari te hapūtanga me te hoatu whanau ki te tamaiti hauora, te whai i nga kupu tohutohu o tō tākuta, a ki te e rere ngāwari koutou hapūtanga, kahore pōauautanga, a ka te tamaiti e whanau hauora.