Island Kāpeti: ara rerekē o te waitote

Kāpeti, Hainamana (Beijing), kareparāoa, broccoli - katoa momo kāpeti. Me pēhea te ki te pupuri i tenei huawhenua mo te hotoke? Nuinga o ngā wā, rewena kāpeti, î marinated ranei. Sauerkraut tahuri kumamatanga faahiahia. Ka taea te whakamahi i te reira no te tunu hupa, me te he whakakī mō takai. whakahere tatou i te torutoru tohutao.

kāpeti Hainamana (raukikini)

Kei roto te tohutaka tuatahi i roto i tona mema te huinga e whai ake nei o ngā hua:

• pepa oporo - 2 pākākano;
• pakiaka kanekane whenua - tīpune;
• tīpune winika 3 ōrau;
• Tote - 1 tīpune;..
• kāpeti Hainamana (Peking) hou - taimaha 500 karamu;
• Sugar - L: 2 h..
• te hinu huawhenua - 2 tbsp. l.;
• pāhiri (greens).

Hangarau o te faaineineraa o te tunu "kāpeti Hainamana (raukikini)"

1 taahiraa

Horoi i te kāpeti, rakau tapatapahia, ki te hūnuku ki te ipu hohonu, tauhiuhia ki te tote me te pororaru. Hipokina ki te taupoki, me te waiho haora e 4. Na ka ringihia e te wai hua.

2 taahiraa

No te faaineine i te wai whakapūkara, waiopeope, kiri pepa. Tapahia ana e ia ki takai pai, tahu i roto i te hinu, te whakaoho tonu. Kati te 30-50 hēkona. Na ka ringihia te wai 400ml, hoatu te huka, kanekane, pororaru, me te tukua e koropupu. I te mutunga, riringi te winika. Tangohia i te wera, me te hauhautanga.

3 taahiraa

Ringihia wai whakapūkara ki runga i te kāpeti maoa. Cover, pūkarakara hoki 4 haora. Na ka pēhi i te hua i te wai, hoatu i runga i te rihi me te ke ngaohi ki greens. kāpeti Hainamana (raukikini) rite. Bon appetit!

Kāpeti i Georgian (whakapeka)

Hoki tenei tohutaka, e hiahia ana koe:

• kāpeti - marau iti 2;
• beets - 3 mongamonga;
• paihere o cilantro hou;
• paihere pi hou;
• paihere o te pāhiri hou;
• 10 cloves karika tihorea;
• tote ki te reka o me te huka.

Ko te hangarau faaineineraa

Cabbage (koi) i roto i te Georgian - paramanawa reka, me te reka. he tika hoki tona faaineineraa ki te whakamahi i te peere kirihou nui ki te taupoki. tapahia ia o kōhao ki 6 nga wahi. Tapahia ki mowhiti horoia beets. Ratou matotoru - 3-4 mm. Horoi otaota, tapatapahia rawatia te karika ki poro. Ringihia ki te peere o paparanga kāpeti, beets, otaota, karika. Next, kai kē noa rere ratou ki waho. I roto i te oko e toru-rita ringihia te wai, tāpiri i te koko (punetēpu) me 3 punetēpu huka (wharekai) tote. Oho. Ringihia tote kāpeti. kia hipokina e te wai. Hoki 3-4 ra, hoatu te pounamu i roto i te wahi mahana. Te kore taupoki. I muri i te paunga o te wa, neke te peere i roto i te wahi raumati. Kia tahuri te kāpeti whero roto me waho, he rite te rihi. inaianei i koe he kumamatanga nui - kāpeti i Georgian.

sauerkraut koi ki te aporo

kai:

• winika waina - 2 tbsp. koko;
• aporo wai me te karaka - 50 ml;
• tote me te pepa whero;
• huka parauri - 2 tbsp. koko;
• hinamona, ngā mea kakara;
• aporo taimaha atu kawa o 450 karamu;
• Cabbage taimaha 900 karamu.

Ko te hangarau faaineineraa

Tapatapahia te kāpeti, hoatu he ara paparanga i roto i te pokepokea ai. Te reira i ata tohatoha he apa o te aporo tapatapahi. Tauhiuhia ki kakara, te huka me te hinamona. Tāpiri te tote me te pepa. kai anō. Na ka ringihia hua winika, me te wai hua. Kia mau te ipu i roto i te wahi mahana mo te maha nga ra. Na ka whakatikatika i te matao. Ko te tupu oti taea te mahi.