Karapu Fitness "Tonus", Naberezhnye Chelny: wāhitau, kaiwhakangungu, ohaurunga, arotake

Ehara i te roa i mua, mohio noho o Russia ka ki tenei ariā, kia rite ki te āhua o te karapu. I roto i tenei take, pērā karapu tinana noa, i roto i taua whakahaere, ka kore e kitea e koe i te simulators matarohia, pērā i te faananea i puru ranei. Ahakoa i konei me i reira kaiwhakangungu, titiro rerekē ratou, me etahi e hangaia mō te tahi atu mau tumu haumanu. He tauira a Tūrongo, o taua whakahaere, me te ko te karapu "Tone" (Naberezhnye Chelny). He aha te momo o te institution? Hea e taea e kitea e ahau i reira? He aha te mea te reira rerekē? A me pehea whai hua te whakangungu i roto i te karapu?

He bit o ngā mōhiohio e pā ana ki te kamupene

"Tone" Club (Ka taea hoki e Naberezhnye Chelny whakamanamana o te whare taua) - te kamupene whakaturia tuatahi ake i roto i St Petersburg i Mahuru 2002. Ko te whakatuwheratanga rahi o tetahi o nga karapu tuatahi o te whakahaere ka mau wahi i roto i Hānuere 2003. E whā tau i muri mai, kua whakatuwheratia te kamupene he tari hou i roto i Surgut. ko te whakahaere o te faufaa rohe, i riro urupare pai i noho tenei.

Mai 2007, ka OOO "Tonus Club" tari tuwhera i roto i te tahi atu pa me rohe o te Russian Federation. Neke atu i te wa, kua ka te kamupene ona ake whatunga rohe, kua tupu nei ki hanganga nui.

I tēnei wā whakaaro te karapu, "Tone" (ko hoki Naberezhnye Chelny wahi o te whatunga) te kotahi o nga mekameka tinana nui i roto i Russia me Europe. Mō mohiotia te kamupene i roto i tona whenua i whanau ai kore anake, engari ano hoki ki te mauruuru tawhiti tua atu ona rohe. Ko te kupu, e te whakahaere i te tari māngai i roto i Uzbekistan, i runga i te motu o Kaiperu me Kazakhstan. Ano, Ka taea e te tangata whakatuwhera i te tari rite i roto i tona whenua mo te kamupene karapu.

He aha te mea he "Club Tone"?

E ai ki maha noho rohe, karapu hauora Naberezhnye Chelny whakatuwhera ake ano he harore i muri i te ua. Ko Alex Fitness tenei i runga i Boulevard 60 Oketopa, 5, karapu hākinakina "Khanaka" i runga i te peeraa i Glavmosstroevtsev, paturaa i 5 me nga patu "Faleva'inga o Arena" whatunga. Heoi, meinga atu urupare te reo-karapu pera-ka karanga. He aha te mea motuhake e pā ana ki a ratou?

Ko te kupu, ko te reo o karapu e te ripeka i waenganui i complexes haumanu me pūtahi hākinakina. Roto enei pūtahi, he tauira o nei whakaaro ko te karapu, "Tone" (Naberezhnye Chelny), i reira e he rota o simulators motuhake, me te tahi atu taputapu.

Kei te aro katoa o ratou i te ako ataata o te ahua wahine. Te nuinga o simulators aro ki ngako te taikaha ki te awhina o therapy poipoi, pōkākā, mārua mirimiri me te tahi atu ngā tukanga whakamana i te karapu i roto i te pa o Naberezhnye Chelny.

Āhuatanga o te akomanga hōputu roto i te karapu

E ai ki nga kau taki o te karapu, kua tū tākaro i roto i te whakahaere i roto i te hōtaka motuhake whakawhanakehia e te tohunga mo te āhua hauora. Kei te whakapono te reira e tenei pūnaha, e tuku he "Tone" karapu tinana (Naberezhnye Chelny) He he hītori roa, me te ko te angitu nui i roto i nga wahine o rerekē ngā kāwai tau.

E ai ki te raraunga tuatahi, e hāngai ana ariā te kamupene o te i runga i te huarahi integrated i roto i te rohe o te kai tōtika, me te huru tinana o kiritaki o te u, i he kotiro, me nga wahine te nuinga. I te mahi i runga i te wāhi raruraru o nga kiritaki whakahaere i te whai wāhi ki te tango i te rawa o mihini motuhake, mamae ngā tukanga whakangā me te maha o rangahau mā te whakamahi i ngā taputapu rerekē. Ka rite ki te tikanga, e kore te whakamahia taua taputapu karapu hauora tuku iho Naberezhnye Chelny. Ko anake i roto i te reo o te whakatupuranga hou o karapu.

Mō ētahi atu pārongo e pā ana ki ngā hōtaka oranga

Karaehe i roto i te reo o nga karapu tango wahi i runga i te pūtake o te hōtaka Smart-whakangungu. E ai ki nga kōrero o ngā māngai o te whakahaere, i roto i runga i tenei tikanga ki reira ko te faaineineraa takitahi o te hōtaka mō ia kaiuru. I te wa ano e ki whakaaro te mōhiohio e whai ake nei:

• tawhā tinana.
• Te aroaro, me te whānuitanga o te tau'a ore o te wāhi raruraru.
• Te fâ hopea roa, me hiahia o te kiritaki.
• tolerability takitahi o etahi ngā tukanga.
• Ko te aroaro ngaro o contraindications ranei.

Ko te hōtaka whakangungu kau rawa whakatakoto kai he tohutohu i runga i te kai tōtika tika, me te hōtaka o ngā mahi ki te "kaiwhakangungu atamai." E ai ki tenei parau tumu, me te mahi "Tone" (karapu, Naberezhnye Chelny). Reviews o reira kia koutou whakaaro me riro hiahia i roto i te fafau ngā tukanga whai hua ki te āwhina i ora i whanau, ki te pehea e henimita te taikaha i te hope, me te tahi atu wāhi raruraru, hei whakamakuku me te Meina te tinana, hanga te rere kē te karanga te huarahi o te hoholo.

Hea te karapu: Wāhitau

māngai Kotahi whakahaere i te wāhitau e whai ake nei: pa o Naberezhnye Chelny, Street Raisa Belyaeva 27A. Ka taea e koe te haere mai ki konei i tetahi wa, ka waeahia i mua ki ngā māngai o te whakahaere. I roto i te tikanga ki te faaohie i te mahi o mātanga, ka taea e tatou te whakahoki pātai motuhake pātai ipurangi, me te hanga i te takitahi "au maite Calculator." Ko reira nui ki te mahi i te whai ake:

• Haere ki te paetukutuku o te tonusclub.ru whakahaere.
• Tīpakohia te mahi "au maite Calculator."
• Tauwhāiti te ingoa me ngā taipitopito whakapā (wāhitau, waea).
• Age.
• Ko te whakaaro o te wahi o ngā tukanga hauora.
• Tohua contraindications taea, ka tukua atu te mōhiohio ki fale'i.

tenei katoa me mahi i mua i te whakatau koe ki te haere ki te "Tone" (karapu, Naberezhnye Chelny). Simulators, pūmārō me te maimoatanga puoro i tīpakohia te i runga i te pūtake o te uiui i te uiuiraa whaiaro ranei.

Aha kaiwhakangungu i roto i te karapu?

He maha kaiwhakangungu i te karapu, tuku ki te whakaoti maha ngā raruraru hauora. I roto i te hunga tino noa ko te whai ake:

• tepu Tonusnye.
• heamana nōhanga.
• Limfokurtka me limfoshtany mō pressoteropii.
• Barotrenazher.
• Vibroplatformy.
• pūnaha termopohudeniya.
• Klaymb simulator (simulates te piki arawhata).
• Ippotrenazher (pee eke hoiho).
• heamana koaro (mo te pamu haumaru o te tuaiwi).
• Bollbayk me ētahi atu.

E wātea ana hoki te katoa ēnei ratonga me simulators e haere mai ana ki te "Tone" (karapu, Naberezhnye Chelny). whiriwhiria Ohaurunga te takitahi me te tei runga i koutou whāinga, hiahia, whai wāhitanga ki te noho te wā, me te nui atu. Nuinga o ngā wā, hoko kiritaki o te whakahaere i te ohaurunga mo ono marama, he tau me te tau hawhe.

Whai hua e kore tonusnye ripanga ranei?

E ai ki maha kaiwhakamahi te hunga e taea ana ki te aromatawai i te kounga o te mahi ki te kamupene, e kore ngā pūrere katoa me te taputapu tinana pai ratou. Ahakoa he rerekē ngā urupare. Hei tauira, etahi tāutuhia tepu tonicity rawa memeha.

E ai ki a ratou, e kore te mea e "tinana mo te mangere", engari i roto i te whānui kahore tinana. Ko te mea, ko te e i roto i te akomanga i roto i taua papa, e hiahia ana koe ki te mahi i te momo o ngā mahi i roto i te tūranga e pängia ana. Ko te tika ki te whakarite i enei mahi ki te kawenga te mana tonu he uaua.

E ai ki nga māngai o te whakahaere, i roto i taua papa kia mahi ki nga tangata paari, me te hunga e kua i etahi raruraru ki tona hoki. Pai i te reira i roto i te wā postoperative mo te ora o te mahi uaua. Ka rite ki tahuri reira i roto i, tonusnye tepu rawa te tango i te kawenga i te tuarā (ina koa te lumbar), e tere ake te tukanga ora.

Nōhanga heamana: me ngā raruraru

Tētahi atu kaiwhakangungu ki kōrero kaha ko te mīhini takai. rite te pahū nui ki nihowhiti, okiokinga ngohengohe me te anga rite te heamana titiro te reira. I roto i te mahi, pei te simulator te pahū. tahuri ia, e wawahi putunga ngako whiwhi i roto i te wāhi raruraru.

E ai ki a kanohi, he mea e tika ana ki te maka atu ratou ki te takai tītaka. Ētahi kaiwhakamahi tenei mīhini rite tona tapatahi, me te kakama. Etahi korero ki a matou e te utu o ona tōtu'a teeraa, me te pānga rite taea te tutuki rite ki te hua o te whakamahi kāinga massager, ka ranei haere ki te mātanga i roto i te mirimiri.

"Tone" (karapu, Naberezhnye Chelny): utu

e kore e ētahi kaiwhakamahi makona ki te pānga o te tukanga ngā simulators ranei, kōrero e pā ana ki te utu pokapū tiketike rawa. Kia whai kupu te motuhake o enei whakaaro i roto i te rohe o te Russian Federation, te utu o te pānuitanga, a tae noa kukume rongonui. Ko te kupu,, hei tauira, ko te mētara Olympic i ahua reti ana i te mata o te kamupene mo te wa roa Elena Berezhnaya.

Ko tētahi atu mea, ko te e kawea te tātaitanga o te utu i roto i roto i pera-ka karanga wae. Na, 6 000 rite ana ki te 50 waeine, e taea te whakamahi humarie i roto i ki tonu i roto i te 3 marama. Ko te ohaurunga ā-tau, ko te hoki 300 wae, tau, me te hawhe - noa atu.

I roto i tenei take, te utu o te whakamahi i te taputapu, tei runga i tona momo, āhuatanga kawenga me te wa pau. Hei tauira, ka utu te pēhanga oko ranei sauna koutou 2 wae, tarau pōkākā me te paraikete - 4 wae.

Ano, he tokomaha hoki e kore e rite i whai koe ki te utu anō hoki mō ngā ratonga atu i roto i te tua ki te ohaurunga matua. Hei tauira, ka whakamahi i fitobochki Me ki te whai ki te hoko otaota me hinu motuhake mō te whakamahi i te reira termoshtanov tā hoko underwear tuku (tarau motuhake, haamana'oraa o te gown hōhipera), a na i runga i. D.

Te mana'o whānui e pā ana ki te karapu

tito ongo te tairanga o te haerenga o te whakahaere te rangirua. Te tangata e he hunga whakapai arotake, whakaahua haere tahi ratou i roto i te kāhua o "i mua", me te "i muri." Tonu e inoino etahi no te mea o te koraha o te moni, me te wā. I roto i te whānui, ki ia tona ake. Ko tētahi atu mea, ko te e nga wahi rite tenei e onge, a ka taea e koe te haere ki a ratou i te iti rawa kia makona ratou pākiki.