Me pēhea te ki te tunu i te mowhiti wheke tio reka?

Recipes mō te reka rihi o wheke kua mohiotia mai nga wa onamata, Roma i tahito me Kariki. whakaaro Kaimoana te he kai, na wahi o te tahua hakari o te kai Mediterranean. kai ngū Ko te tino taonga i roto i te pūmua, tere te i digested i roto i te tinana tangata, te whakaputa pūngao marama.

tīwhiri āwhina

titau te wā atu, me te kaha Cooking o mātaitai. Ko te kōwhiringa pai mō ahuareka tunu - o mowhiti wheke tio. Ko te tino māmā Recipe ratou hanga: tihorea tinana wheke rahi reo tapahia e mowhiti kuiti, a ka waiho i raro ki te whakatio maroke. "Ko te aha ratou te tunu?" - ui koe. Ko wai e korero ki.

I mua i timata koe tunu, kia kitea e koe i roto i pehea ki te faaineine i mowhiti ngū tio mātau. kawea te reira ki te hihiko te kaimoana rawa hohoro, na he mea nui e kore e ki te overheat ki reira te ahi wa wahi roa. Ko te wa tūtohutia hoki tunu te parai ranei - e toru meneti. Te tote e kore te tāpiri.

kia raro i te mātaitai mowhiti wai murua kohua ranei te hinu wera. Mai i tenei momeniti e hiahia ana koe ki te tīmata i te pōhi i. He mea tika ki te pupuri rihi kaimoana i o meneti tika te tokorua, ka waiho ia uaua, me te akeake. Ki te, ahakoa, i ngaro he wāhi nui, e kore e e pouri, he reira pai ki te waiho i te kikokiko no te faaineine atu mo te wā o runga ki te rua tekau meneti.

I roto i tenei wa, mowhiti ngū ora ratou āhuatanga, me te whiwhi kotahi ano te here me te juiciness. Mea oto, i te tere e heke ratou e pā ana ki te hawhe.

Me pēhea te ki te tunu mowhiti wheke whakatotoka? He maha ngā kōwhiringa. E whakamahia mowhiti ngū i roto i tohutao maha. Hoki, kia hoki kia te wheke kohuatia parai ranei te rihi motuhake. Just iti prisolit ka kotēhia iho ki runga ki a ia i te iti moka o te rēmana wai.

Me pēhea te ki te tunu mowhiti wheke tio i roto i ngā ki te awhekātō? Ko wai e korero ki.

"Huamata awhekātō me te wheke"

Awhekātō - hua whakamiharo, taonga i roto i ngā hinu huawhenua, i ahu mai ngā āhuatanga, he mea tino tōtika. Rerekē i te nuinga o hua reira e rawa reka, na kei te whakamahia tunu rite te huawhenua. Anake te whakamahi i te reira i roto i te puka raw.

No te faaineine i te huamata, whiriwhiri maoa hua, u, engari e kore e pakeke ki te pa.

kai e tika ana:

• witi kēne - 100 karamu;
• toharite awhekātō - 1 pc;.
• mowhiti wheke - 200 karamu;
• 67% mayonnaise - 2 punetēpu.

faaineineraa

kia kohuatia Kaimoana huamata, ka hauhautanga. Me pēhea te ki te tunu mowhiti wheke whakatotoka? E mahi katoa pai, kua rite kua whakaahuatia ana i runga.

Na he mata kikokore ki te kia wehea ki e rua ngā haurua o te awhekātō. Stone maka atu, a āta nekehia te kikokiko ki te awhina o te tīpune.

Ko te mowhiti ngū matao ringihia witi kēne lactic me penupenu te awhekātō paura. Tāpiri ki te ranunga o te mayonnaise, me te uru ata. Ki te podsolit tika.

haurua rite ki te whakaki i te cocktail hua rite.

Me pēhea te ki te tunu mowhiti wheke tio whakahaunga i Malaysia? Ko wai e korero i roto i te taipitopito.

"Kumamatanga Spicy o wheke"

kai e tika ana:

• mowhiti wheke - 500 karamu;
• pepa reka - 1 pc;.
• kāreti, aniana - i runga i toharite kotahi te mea nohinohi;
• oporo - 1 pākākano;
• Karika - 3 cloves;
• ranu hoi - 50 karamu;
• paura pepa pango;
• honi - 1 punetēpu;
• pani tōmato - 3 koko;
• hinu hēhami - 3 koko.

tukanga o te faaineineraa

Katokatohia takai kikokore rite aniana. tapahia rite pai te pepa me te kāreti. Ka taea te hurihia karika Zubochki ki te awhina o spadefoot.

Ia huawhenua parai rua meneti i roto i te raupapa tino ki te hinu rawa wera. tomo Tuatahi ki te kāreti paraharaha, aru e riki, ka pepa. Oporo me te karika tomo i te whakamutunga.

Ko te ranunga huawhenua ringihia pani tōmato, te ranu, te honi me te iti te wai mahana. Tauhiuhi ki te pepa, protomai e pā ana ki tekau meneti.

Ko te whakauru whakamutunga - mowhiti ngū. Kaimoana kohuatia runga i te wera nui, te whakaoho, kaua e neke atu i te rua meneti.

kia puritia te rihi oti hoki kotahi tekau ma rua i te iti rawa haora i roto i te pouaka whakamātao. Paramanawa reka o koinga rerekē, me te piquancy.

Ahakoa pehea ki te tunu mowhiti wheke tio? Ka taea e te mahi koe i te reira i roto i te ara taketake. ka korero matou ki a koutou e pā ana ki te pehea, ki te tunu hupa ki kaimoana me rēkiumu.

"Hupa ki wheke"

kai e tika ana:

• mowhiti ngū Frozen - 1 kg;
• pī - 200 karamu;
• Pīni - 100 karamu;
• kihu kikokore - 400 karamu;
• pani tōmato - 100 karamu;
• hinu oriwa - 100 g;
• rōkara o karika - 6 RW.;
• kumine, te tote - ki pangia e.

tukanga o te faaineineraa

Waru rita o te wai i konatunatua ki te pani tōmato, kawea ki te whewhe, a maka wāhanga katoa anake rimurapa miro. Pī me te pīni i mua waiwai-i roto i te te wai matao.

Korohū kai, te whakaoho wā tae noa ki fakamolū rēkiumu. Tāpiri ki te kohua e toru rita o te wai kohua, a hoatu i roto i te kihu hupa. Tunu hoki e pā ana ki tekau meneti.

Ko te tino paingia i roto i nga iwi Arab me nga whenua o Awherika Te Tai Tokerau te rihi.

mutunga

Just rite te whakarite mowhiti wheke, i roto i te taha ki te hua rerekē ratou i tahuri tino reka.