Pihikete oatmeal: hanganga. GOST me rerekētanga rite ki te hiahia

pihikete oatmeal, te hanganga o nei rerekē i roto i ia whānau, i runga i te manakohanga rānei - he rihi mīharo. Oia mau, i whiwhi ai te te kai tino katoa i pata, he mea he tamarikitanga moepapa o te iwi maha. Na inaianei nga piri o te ara hauora o te ora mahi whaiaro haamauiuiraa-i tenei ata, akina ahau ki te kai oatmeal akeake. Heoi, e taea te ngāwari whakakapia reira ki pihikete reka, "Ko rewera i roto i te kōrero" mo te - te hanganga, ka taea e koe te whiriwhiri koe.

Hoki i USSR

au e mōhio he tokomaha e haamana'o "te mea" pihikete oatmeal i tamarikitanga. I rite te reira i roto i runga i GOST me hokona i roto i ngā pouaka pepa elongated. Ko te kore e rite ki te mea i teie nei - i te anaanaraa, atu karakara me kakara, me kore nui ngako. E hiahia ana koe ki te fokotu'u te haamana'oraa? Whakapaia te tunu i raro hoki pihikete oatmeal, te hanganga o GOST whakapaia e:

• paraoa Witi - 350 karamu;
• paraoa oat - 150 karamu;
• huka - 250 karamu;
• pata - 170 karamu;
• vanilla huka - 1 tbsp. koko;
• karepe - 25 g;
• molasses - 35 karamu;
• wai - 140 karamu;
• houra - 2/3 tīpune ;.
• Tote - 2/3 tīpune ;.
• Hinamona -. 1 tīpune kahore kiriata.

faaineineraa

Ko te tokomaha o ngā hua, ka hanga matou i nei "te nuinga o" pihikete oatmeal (tohu i runga hanganga), Kei te hangaia hoki 50 nga wahi. Ki te mea nui rawa hoki koutou i tenei tau, ite noa ki te faaite mea katoa i roto i te hawhe.

oumu waikōhua, ki te 210 nekehanga.

Baking Cover pepa te tunu hinu hinu ranei, ka tauhiuhia paraoa (tenei tikanga Mata pretreatment i huaina "urunga French").

Ngotangota ki homogeneity horoia karepe.

Kōrori i roto i te kapu rewa pata, te huka me te vanilla ohie, hinamona, karepe, me te tirikara ki te homogeneity.

Tāpiri i te whakamātautau paraoa oat me te wai mahana, ai te tote rewa-mua. Whakaoho ano.

paraoa pororaru, whakaranu ki te houra, a te mutunga pokepokea noa pokepoke ōrite. Ki te mea te reira maroke rawa, ka taea e koe te tāpiri i atu te wai.

Hurihia i roto i te paraoa pokepoke i runga i te tepu i roto i te matotoru apa o 0.5 cm tauhiuhia ki te paraoa, me te tapahia pihikete oatmeal heke mai, te hanganga o nei e tukua a koutou tamariki aroha ki rumakina ki te mua. Ka taea e te puka e te noho, engari ki te hiahia koe "mea katoa he mau", ka whakamahi i te āhua porohita ki te diameter o 5.5-6 cm.

Tunua e pā ana ki 15 meneti tae noa ki koura i roto i te tae. Ka taea hoki te whakatere ki Manakohanga - ki te rite koe keke ngawari, tunu koe iti, ki te te e hōu, ka roa.

oranga hauora ki te tini!

kia whakapoauau te tangata pihikete tohutao i runga e tika ana ki te nui o te hinu, engari te huka. e kore e e mahue ratou kahore marū:

• oatmeal (tano "Hercules") - 200 karamu;
• pūmua hua - 4 nga wahi;
• ngako-iti tīhi - 200 karamu;
• Tīhi - 60 karamu;
• tote - 1/4 tīpune ;.
• . Hinamona - 1 tīpune;
• huka huawhenua whakakapinga takenga (stevioside) - 1/4 tīpune ..

Waikōhua, te oumu ki 180 ^° C

Hipokina te pepa paraharaha tunu.

No te faaineine pihikete oatmeal (wahi o "whai hua wahi"), uru noa maheni nga hua katoa ka faaite ratou i runga i te Patty tunu rite.

Tunua te toru o nga haora, kia whakamatao rawa, ka tukinotia, kahore tetahi te tatarahapa.

A, ki te hoko koe rite-hanga?

I roto i te horopaki o te arepurepu rā ko reira maha uaua ki te whakairo i roto i te haora ki te tunu pihikete oatmeal kāinga. Ko e mo'oni, ka haere mai ngenge i mahi i 7-8 pm, e hiahia ana torutoru iwi ki te tu i te umu. He aha te rerekētanga i te kapu o te tea. Ki te pihikete, ae. kihai i i tunua. kua homai ahumahi kai Modern rave rahi tunu oti tatou. Ae, i reira he kore tonu rosy te kounga, Heoi, pau 5 meneti roa i te matapihi ki sweets, ka taea e kitea e koe i te kōwhiringa tika. e kore koe e titiro paetaku ki i te pihikete toa oatmeal, a he maha ona hanganga rawa tika. Hei tauira, ko reira utu te tuhituhi i te hua waitohu "Posidelkino". Ko rongonui i roto i te taupori reira, pera fakatahai hanganga reka, reka tika, me te utu ātaahua. Na tona painga ko e kore Engineers o te kaiwhakanao i mutu i runga i te reka matarohia o te pihikete, me te kanorau o ona tāpiritanga pērā i:

• hānati;
• tiakarete;
• aramona;
• karepe;
• waiu tunua.

Ano, tēnā mau mama pihikete oatmeal "Posidelkino", wahi o tona "mārama", me te taea e koe, kahore tetahi manukanuka ki te whakangahau i te tamariki.

"Career" pihikete oatmeal i roto i te mahi rare

Taa'eraa Ko te meka e taea te whakamahi pihikete oatmeal rite te kai rite kore anake, engari ano hoki i rite te huānga tunu. Hei tauira, Kei te whakamahia te reira whānui, te hanga i te pūtake mō ngā keke jellied me cheesecakes. Ko reira ridiculously ngāwari - noa mongamonga ki kongakonga pai 250 karamu o ngā pihikete, uru reira ki te pata ngohengohe (50 karamu), hoatu ki te pokepokea ai, me te pēpēhia. Ka Ngā pai e ngā tenei pūtake ki paramu, aporo me te panana whakakī whakawhetai ki te hinamona. Hoki, ki te hiahiatia, e taea te whakakapi ki te pihikete oatmeal Savoiardi i te kai reka i runga i tumu "Tiramisu". Whakakapia mascarpone i runga i te tīhi ngohengohe, hua - i te miraka pē Kariki, tango i te kawhe - a ka whiwhi koutou he keke tere nui mō ngā tamariki.