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Taumaha taonga: taero me mahi

Na ka kōrero tatou ki runga ki te kaupapa o steroids anabolic i roto i te bodybuilding. Tonu, mōhio tatou e kore tatou e tu'uaki me e kore e whakamoemiti te whakamahi o te raau taero mahi-te whakarei ake, engari ki te kua kua whakaritea e koe ki te tiki i runga i tenei ara, ko reira koutou kōwhiringa anake. Kia mahara e te hua fakatuputupulangi 'i taimaha tinana, rōrahi uaua me te mana mahi ko te taea anake ki te whakamahi o steroids anabolic. Ko te pono tenei. Heoi, ki te e ngaro koe, e mahi koe i roto i te oranga, no te mea e kore e waiho ngāwari te hoki ara.

steroids anabolic: ko reira

steroids anabolic He āpiha pharmacological e e taea ki te i ngā i te pānga o te testosterone (tane taiki sex). Ratou tino whakatere kōtuitanga pūmua i roto i muka uaua e hua i roto i te wa ka taea poto ki te whakaatu uaua hypertrophy (arā, te whakapiki ake i ratou i roto i te rōrahi). Tenei meka ka he tikanga matua mō te horapa o steroids i roto i te bodybuilding me ētahi atu hākinakina (rere, mekemeke, hikihiki, whutupaoro, me ētahi atu). Kei te wehea ratou mahi ki 2 momo o ngā mahi: anabolic me androgenic. He aha te mea to ratou wāhi? Pānuitia e pā ana ki reira i runga i.

pānga anabolic

  1. He hua nui i roto i te taimaha tinana (uaua) ki te 10 kg ia akoranga.
  2. Tupu o tohu mana.
  3. He hua i tohua i roto i te haamahu.
  4. Haapuai wheua kiko.
  5. ngako tahu (i te kai whārite).
  6. faarahi te reira i te maha o ngā pūtau toto whero.

O te akoranga, te nuinga o hiahia i roto i te tuatahi 3 kaitäkaro pānga e āwhina ki te whakatutuki hua haurangi, e taea e kore te whiwhi koi i te whakangungu tinana.

pānga androgenic

  1. Virilization.
  2. Pakira ki.
  3. atrophy Testicular.
  4. Masculinization.
  5. hypertrophy prostatic.

Na ko reira atu me te ake mahi i runga i te whanaketanga o taua steroids, e pai ai te pānga androgenic iti, i roto i te tikanga ki te karo taua pānga. I te kau, e matau tatou kua, taua anabolics (Anavar, Turinabol, Winstrol, etc), engari e kore e taea e kore haumaru oti kī.

pānga te taha o steroids anabolic

Ko te take tino mauiui, e hoki te iwi maha, ko te ati namata. I roto i te meka, e kore e mea rite kino rite maha iwi whakaaro. Well, ngana ki te whakarārangi i te pānga taha tino noa o te doping o tenei momo:

  1. "Riri pūtaiaki", e faaite ake i roto i nui haere te kārangirangi.
  2. Takawhita.
  3. Tino maha i reira he hakihaki (hakihaki).
  4. nui haere libido (attraction fakasekisualé ki te fefiné).
  5. hīrere, huru auau.
  6. pupuri ētahi steroids inu.
  7. Gynecomastia.
  8. Hoki te wahine pānga kaua kino taha - te reira masculinization.
  9. Hepatotoxicity (ate kino).
  10. Pakira ki.
  11. Seborrhea (onge).
  12. hiahia nui ake.
  13. Nui haere kiritau-whaiaro.

Katoa o enei "pobochki" kitea i roto i te akoranga o te maimoatanga ki steroids anabolic. Kia rite ki ta mea matou, ki enei taero ake i te taimaha tinana ka tāwhai i te mahi o te testosterone, a na reira he tika ki te kore hormonal te nuinga o ngā pānga kōaro.

I muri i te akoranga i reira he pānga taha:

  1. Heke libido.
  2. Faatîtîraa. Ehara i te rite te fakafalala tinana engari hinengaro ina mana'o te tangata i runga i te akoranga, "Superman", a ka mutu te reira, hinga ngā tau katoa i roto i hākinakina me te ora fakasekisualé tino.
  3. atrophy Testicular (i toketaá tino nui, me te hinengaro i te roanga o te akoranga).
  4. Depression.

Heoi, ka tuhi ake te akoranga pai, me te haere i te FCT ki runga ki tona otinga e taea te whakaiti i te pānga katoa taha waho i toe ranei. I tua atu, ki te whakapiki ake i te taimaha tinana e taero atu mōrearea (Anadrol, Testoviron, te mewaro me ētahi atu) me te iti mōrearea (Anavar, Primobolan, Turinabol, Winstrol, sustanon me ētahi atu). I roto i te whānui, te whai i ngā tohutohu katoa, whakaaro te kupu, me te haere FCT i roto i te tikanga ki te whakaiti pānga taha.

steroids Top

bodybuilders katoa, e haere mai ki runga ki te mōrahi tūturu "tuanui" o uaua kimi, whakaaro e pā ana ki te tango steroids anabolic. Kia mahara e bodybuilders ngaio katoa (katoa) tango i te tarukino (steroids, taiāki, tupu taiki). Ko te whanaketanga o te pūtaiao hou ka taea te whakamahi o steroids anabolic tino tōtika, me te ki te iti rawa o pōauautanga hauora. Otiia, he mea utu ia tapao e ko reira tino haumaru kore e taero te tīariari. Katoa te "pharma" maoro,, ka whai he pānga. Na ka tamata matou ki te korero ki a koutou e pā ana ki te steroids pai, mohiotia i te kau. Kia tīmata te!

  1. Te nuinga raau taero i runga i te hua i roto i te papatipu tinana (uaua):
  • Methandrostenolone.
  • Testosterone.
  • Nandrolone.
  • Trenbolone.
  • Anadrol.
  • Boldenone.
  • Sustanon 250.

2. Ko te hua pai mō te whakamaroke, me te manawa:

  • Anavar.
  • Winstrol.
  • Masteron.
  • Trenbolone.
  • propionate testosterone.

akoranga Top i roto i te uaua whakaturia papatipu

Ka kōrero tatou e pā ana ki te akoranga ngā e tukua ki a koe ake i te rōrahi o te uaua papatipu me te mana mahi. Miramira i roto i te hanganga ture tino me te kai whārite kia i 7-8 kg mo te 1 marama. Kia tīmata te.

Akoranga №1:

  • 1 ki te mutunga o te 4 wiki ki te 20 mg mewaro ia.
  • 1 ki te mutunga o te 10 wiki o 400 mg Primobolan / boldenone te wiki.
  • 1 ki te mutunga o te 10 wiki o 250 mg testosterone etantata te wiki.

Ko tenei me pehea e titiro i te akoranga rite. Kia kore ai pobochek androgen (gynecomastia, pupuri inu) kore e tangohia anti-estrogens. Ko te kōwhiringa pai he anastrozole, tīmata ki te 3 wiki, me te 11 wiki 0.5 mg katoa 1-2 ra. Hei hoki ki te testosterone tūturu ki ngā taumata noa ki te 8 me te 12 wiki e tango 500 wae o gonadotropin 2 nga wa i te wiki. I muri i te akoranga tino kia haere koe FCT. Hei tauira, tangohia tamoxifen ki 14, me te 16 wiki (1 wiki - 40 mg, 2 - 20 mg o 3 - 10 mg).

Akoranga №2:

  • 1 ki te mutunga o te 4 wiki ki 40 mg rā Turinabol.
  • 1 ki te mutunga o te 10 wiki o 500 mg testosterone etantata te wiki.

Just rite i roto i te akoranga o mua, he mea utu tango anti-estrogens. Ka taea e te taua parau tumu tango anostrozol. C 7 ki te mutu 11 wiki tango 250 wae gonadotropin. I muri i te akoranga rite ki te auau haere tuatahi o FCT.

Akoranga №3:

  • 1 ki te mutunga o te 4 wiki ki 60 mg Anadrol (Anadrol) ia.
  • 1 ki te mutunga o te 8 wiki o te 50 mg Trenbolone tāpia ia.
  • 1 ki te mutunga o te 8 wiki 250 mg Sustanon 250 wiki 1

Antioestrogens manako ki tatou, ka haere i runga i te PBC tikanga mohiotia kua. E tano ia tapao e tenei akoranga ko tetahi o te paitini tino me mōrearea ki te hauora, a na reira te whakamahi i te reira e kore te maha rawa tūtohutia. Otiia, i te whai huatanga o te akoranga taua mahana noa (ki runga, ki te 15 kg ia tau).

akoranga Top i roto i whakamaroke me te te tauturu

puta tonu ki te whakaahuatanga.

Akoranga №1:

  • 1 ki te mutunga o te 6 wiki ki te 30 mg o stanozolol (papa Winstrol).
  • 1 ki te mutunga o nga wiki 6 o 100 mg o testosterone propionate i te ra.

Tīmata i 2 wiki tīmata te fariiraa i anastrozole mohiotia kaupapa 5 wiki. Mai i 8 ki te 10 wiki haere FCT te whakamahi i tamoxifen.

№2 akoranga

  • 1 ki te mutunga o te 10 wiki o 400 mg boldenone / Primobolan te wiki.
  • 1 ki te mutunga o te 10 wiki o 250 mg o testosterone ia wiki etantata

Mai i 3 ki te 11 wiki te tango anastrozole. Mai i 7 ki te 11 wiki - 250 wae gonadotropin 2 nga wa ia wiki. Haere FCT ki tamoxifen.

He akoranga ngā enei. I matau, i reira he kore mea pērā i te pire mo te taonga taimaha. Little anake ki te whakamahi i etahi rongoā ki te whakapai ake i tō tinana, no te mea whai ki te mahi pakeke i roto i te ruma ki te mau i te tikanga, me te kai tika. Ko reira ka e kore e roa i roto i te haere mai i te hua.

kai tōtika hākinakina

E kore matou e tuhituhi nui i runga i tenei kaupapa, engari kia noa he modicum o mārama ki tenei ariā. e kore te mea steroids anabolic me ngā matū e noa tāpiringa kai e kua rawa whakatakoto hoki kaitäkaro, ārahi te ara hohe o te ora - Sports kai tōtika mō te taonga taimaha. Kua hanga katoa o ratou ki ngā hua tūturu, e ngā hua, waikuruwhatu, soy, te waiu. Hoki te kai tōtika hākinakina ngā pūmua, Creatine, waikawa amino, creatine, huaora me te kohuke tāpiringa, muratahi ngako, me te mua tūmomo-matatini. E maaro te nuinga tīmata rawa nui aro hunga apo, me pūmua anake. Otiia, ko te hape tino kino tenei. Hei tauira, he nui nui ki te whakapiki ake i taimaha tinana huaora, he nui atu i roto i te hiahia atu i te tangata noa te tinana o te kaipara. te āwhina ratou ki te hinga i te pera-ka karanga mania. Creatine taea ki a koe ake i nga reiti mana, me te waikawa amino ārai catabolism. I roto i te whānui, e nui ngā momo katoa o te kai tōtika hākinakina nui.

Mahi mō te taonga taimaha

Runga ake katoa, enei ngā mahi taketake e tukua matatini ki te papu katoa o te tinana o te kaipara. E whakapūtā i taipitopito atu nga nekehanga katoa e hāngai ana i te whanaketanga o te rōpū ngā uaua.

  • Aaka - te nuinga fakamālohii mahi (pae press tāuhu / press pae dumbbell i roto i te "Hammer") me rumaki.
  • Muri - momo katoa o rakau, me te hutia-ups.
  • Waewae - poka waewae me squats.
  • Uarua - ara tāuhu / dumbbell.
  • Tengi - tāuhu pae press ringa tata, te press French.
  • Pokohiwi - pēhia hōia, mahi.

Mahi anake enei mahi, ka tutuki koe mau faaotiraa rahi i roto i te bodybuilding. O te akoranga, te hua i roto i te taimaha tinana, i ai - ko te Calories te taikaha me te faaho'iraa mai o te wāhanga uaua pakaru, he taea anake, ki te te kai whārite, Heoi, ka ko te tino nui whakangungu nahanaha.

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