Kai me te inuTohutao

Tawatawa tunu marinated

Mongamonga o ika marinated i roto i te poka, reka pai ki te te mahi reira hoki koe. I muri i te katoa, whakawhirinaki koe i runga i tou reka me manakohanga. A ko wai, noa'tu eaha te mohio koutou e pā ana ki o koutou reka tino. Ko te kāinga tino reka tahuri tawatawa marinated. Ko te tohutaka he utu tona reo mō te hunga i aroha katoa o reka.

Tawatawa, me te tetahi ika, kia taea ki te whiriwhiri koe. Ko reira pea e ora koe i roto i te rohe takutai, a ka taea ki te hoko ika hou, pinepine hinga tatou "ngahau" ki te hoko i te tinana tio. Na, ki te tawatawa marinated i roto i ngā āhuatanga kāinga, whiwhi tatou te mea e kiia ana ko Yum, he mea e tika ana ki te arotake tika i te reira. I muri i te katoa, i te kaha mohou o te ika, me te pehea te ka whakawhirinaki i runga i te reka me te hā o te rihi whakamutunga rongoa reira.

Ki runga ki te tirohanga ataata me kia te ika, kahore deformations (koromeke me whakaiti) ore e haafifi i te tapatahi o te muka me te kiri, kahore stains me kakara kino. Pihapiha i ika te marama-tae tio, me mārama kanohi. He mea nui ki te whakarongo ki te tikanga papa ora me te rokiroki tohua i runga i te tākai o ika, kia tuhia te reira e te ika korehau rongoa roa. kia Tetahi hua kore e anō-whakatotoka. Kore, ngaro nga kaka uaua ika ratou elasticity me riro akeake, engari ko te tino marutuna te ahua.

Me nekehia tawatawa tio i te ruma, ka mea rewa mō te 10-14 haora i runga i te aratau tautauā rahi me te tawatawa rānei. Me totoro tukanga hukapapa, i roto i te wa, me kahore rerekē ohorere o ngā āhuatanga pāmahana, i.e. tino pai te whakarewatanga i roto i te pouaka ki te pupuri i te papa raro, ai awhe te pāmahana i te 2 ki te 6 ° C.

Ko te tino whaitake i roto i te take utu o te ika, e fakatahai rahi tino arotau o te utu tawatawa - kounga. Meat ko reira taonga i roto i te pūmua, i digested te e rave rahi taime pai atu i te kai o te kararehe. Te aho, ki te kahore hoki he huinga nui o huaora (A, D, rōpū B), kei tokomaha nui mō te whakaū i matū homeostasis (konupora, köwhai, ūkuikui, iodine). Ko te ika kei waikawa ngako hamanga, e haerenga, te pūnaha Cardiovascular me autaki pā te taumata o te huka toto, e homai ana e ia uara atu ara kai tōtika. ara e taea te huaina i tēnei ika te kai, ki te i kore i roto i te reira e rave rahi o te hinu ika,, Heoi, i roto i te moni whaitake he tika ano hoki e mo te rauropi.

Tawatawa î tunu e whakatinana tatou i roto i te vairaa mau titau te kai e whai ake nei: tawatawa whakatotoka - 3 mongamonga, repchatyy- riki 100 karamu, 150 karamu o te kāroti, te huka me te tote - 2 punetēpu, allspice - 5 nga wahi, koi pepa pango - 10 nga wahi, rau kokoru - 3 mongamonga, winika 9% - 4 punetēpu, 1 rita o te wai tātari.

Ūkuia te tinana i te roto, tango i te kiriata roto, ka ki e kore e te ika te reka o kawa, hatepea atu te upoko, me te horoi i raro i te wai rere. Hei hoatu i te wā ki te karaihe wai, ki te reira ko te hiahia me te hiahia, ka taea e hanga e koe i roto i nga awhi ika. maripi angiangi-bladed ki te hanga i te kokoti hohonu haere te hoki ki te tangiata me i roto i te puka papatahi o te pēhanga ki runga ki te chord. wahia e ika kia rua nga wahi. Kopikopi ki te tiki i te wheua rara. Aho marinated mongamonga tere. Ki te he taunga ki te mongamonga o te oko a koutou, e he tuku iho, me te koroheke-pupuku, ka tapahia te tinana ki nga wahi mongamonga 2.5 -3 cm matotoru.

Na, me pehea i hanga ana marinated tawatawa? Ko te tohutaka tā te whai i ēnei. Riki horoia i te peha, horoia, ka tapahia ki mowhiti, kāreti - poro kikokore. Ko te paraharaha (pai reva ki iti oxidized) ringihia rita o te wai, me te tāpiri i ngā wāhanga maroke katoa. kawea matou i te wai whakapūkara ki te whewhe, a tango i te wera. Matao o ki te 40-45 ° C me riringi winika.

Tawatawa tunu marinated e whakaahua tatou, kei te whakatakotoria i roto i roto i te peihana karaihe, te paparanga muri - kāreti, ka nga mowhiti riki. Whakakiia te wai whakapūkara te matao o. Kuhua i roto i te pouaka mo te ra, wā wiri te peihana ki te tote whakanoho. Tawatawa marinated ki aniana, rite. mahi ika Tasty ki te rihi taha o kohuatia rīwai me te ke ngaohi ki te kumine tapatapahi rawa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.atomiyme.com. Theme powered by WordPress.