"Uncle Bens": kumamatanga huawhenua tohutao

Ranu ki te ingoa ke "Uncle Bens", te tunu o nei tatou i aparau i roto i te taipitopito i roto i tenei tuhinga, ka haere mai ki a tatou i ki waho. whakahere tatou ki ako i te tikanga o te faaineineraa o tenei paramanawa.

Ranu "Uncle Bens": te tunu tuatahi

No te faaineine paramanawa huawhenua i roto i te hotoke, ka hiahia koe te whānuitanga e whai ake nei o ngā hua:

• tōmato whero maoa i roto i te nui o 4 kg;
• pepa pere mataati i te nui o 25 nga wahi. rahi reo;
• kāreti reo-rahi - 5 RW;.
• riki (rahi toharite o te matenga) i roto i te nui o 5 nga wahi.;
• huka - e pā ana ki 1 karaihe faceted ;
• 1 punetēpu tote (āhua 10-15 karamu);
• hawhe kapu winika 9% (rōrahi 100 ml);
• hinu huawhenua o te 1 kapu (e pā ana ki 200 ml).

Hipanga i te aratohu taahiraa

1 taahiraa

Nahea ia faaineine "Uncle Bens"? Ko te tohutaka o tenei kīnaki ohie. I roto i te timatanga, ko te tika ki te horoi me te horoi i te huawhenua. Tōmato mīhini ki te waha i te huri (te whakamahi i Pūhanumi, manu ranei). Hoatu ratou i roto i te tote, te huka me te pata. Raukaha whakaturia i runga i te ahi, me te whewhe mō te 15 meneti.

2 taahiraa

Pepa, ma i te taiepa roto, i horahorangia e, te tango i nga purapura. Tapahia huawhenua i runga i te hawhe-whakakai. miria Kāroti i runga i te grater. mowhiti Riki ki tapatapahia rawatia.

3 taahiraa

Kuhua te huawhenua rite i roto i te tōmato kohua, korohū mō te 15 meneti. Na ka ringihia he karaihe o te winika. Oho. Whakarongoa i te wera mō te 5 meneti, ka whakanohoia ki te oko mua-rite. whiwhi koe i te ranu reka, me te matotoru "Uncle Bens". Kei te hangaia te tunu hoki e pā ana ki 6-7 rita o lecho oti.

Kia pehea te a ki te mea ranu ki te tuku?

Lecho "Uncle Bens" ka waiho hei fakakakato faahiahia ki te rimurapa (pākēti me rimurapa miro), kohuatia rīwai, raihi. Ka taea te whakamahi i te reira rite te ranu rite-hanga ki te kai. I tua atu, "Uncle Bens" tavini rite te paramanawa takitahi. whiwhi te ranu te reka, me te reka ki te titiro i.

"Uncle Bens": te tunu hoki te hotoke

Mothball letcho te tikanga tuarua ko whakawhetai taea ki te huinga i muri o ngā hua:

• kamokamo taitamariki hou i roto i te nui o 2 kg;
• tōmato maoa i roto i te nui o 2.5 kg;
• taimaha hou karika o 200 g;
• 1 kg o te pepa;
• Mō 50 karamu o te tote (2 punetēpu ki paheke);
• karaihe huka (āhua 200 g);
• kapu hinu huawhenua (e pā ana ki 200 ml);
• hawhe kapu winika 9%.

hangarau

Me pēhea te ki te tunu "Uncle Bens"? Recipe ki zucchini, kia whakamatau ki te kia atu angitu atu i kahore ratou. I roto i te timatanga te faaineine i hua katoa. kia horoia, ka tapahia ki poro tōmato. Na ka orohina ratou te whakamahi i te mīhini (Pūhanumi grater). Karika ma me te huri paraoa i roto i tetahi ara. Squash, horoi, tango i te kiri hua perespevshih. Tapahi i te huawhenua i runga i poraka reo-rahi. Pepa, tapahia, tango i te kakau, purapura, me te pakitara wehewehe, me te tapahia ki takai. Whāranu te tōmato, zucchini, karika. Kuhua te huawhenua i roto i te maha i āta tohua o te huka, te hinu huawhenua me te tote. Oho ka hoatu ki runga ki te ahi kohuatia mo te hawhe haora. Na ka hoatu te pepa ranu me te winika. Ano, whakaohokia, tatari te korohū, me te tunu mo tetahi atu 20 meneti. appetizers Hot tuu ki ipu, hiri, ka whakaturia ki te whakamatao. mahi Huamata hotoke rite te rihi motuhake, me rite te ranu mo reka kai. "Uncle Bens" tino mo te Kebab shish heihei Rotongaio ranei.