Tapahi huawhenua: reka, pai, ataahua!

Na, ko reira te tahuri o te hararei whānau i muri. Ko te wā ki te faaineine i te tepu mea hakari ana. I teie mahana, e kōrero tatou e pā ana ki te huānga taua tavini ra rite te slicing huawhenua. He tika to ratou aroaro i roto i tetahi hui, te wahi e te riro ai kai. Mai i te wāhi rerehua o te tirohanga, te tapahi huawhenua whakapaipai tetahi tepu ngāwari. tāpiri ratou tae, kauruku, me te tapeke kanorau. I tua atu ki rerehua, huawhenua hou i atu painga atu te mea te reira i mawhiti tuatahi.

Ki te maha nui o manuhiri ko reira taea e te tangata parau E horo'a te reira pou, ranei noa e kore e whakamahi i mayonnaise, te hinu huawhenua kirīmi kawa ranei. A i tenei wāhi ki te whakakapi huamata mayonnaise he slicing huawhenua. e kore e taria reira manuhiri? I tua atu, i reira he mea tōtika atu huawhenua hou. He tokomaha o ratou te āwhina ki te fekuki mo e raruraru kūnatu noa ranei ki te whakahaere i ngā tukanga o te wahi gastrointestinal.

I tua atu, ake i huawhenua hiahia. A mai nga hararei, i roto i te tua ki te kai, pera me te tikanga, te whakamahi me te waipiro hua, te hiahia ki te kai atu e kore e kino ia tangata. Ki te hiahiatia, i muri ki te paraharaha, pretty te nei tapahi huawhenua me hua, ka taea e hoatu e koe he momo o ranu me mea kakara. Tenei ka tukua manuhiri ki te hanga i to ratou ake huamata ki tou ngao. Na, whakairo huawhenua - he rihi mahuinga!

Here te tahi mau hi'oraa no te tauturu i uaifi tauhi.

1. Whakatika i beets kohuatia. Me tapahia i roto i te hawhe e te pakiaka raina poutū brewed. A tuu i te hua i runga i te mata whakapae, rite ki te tikanga, te poari tapahi, ki te tapahia. haurua tapahia kohuatia pīti platelets kikokore, a whakatakoto ratou i roto i te tūnga whakapae, hoatu whakatika. kia rerekē te rahi puawai heke mai, i runga i te huawhenua tīmata rānei. Tenei-rīpene maitai whakapaipai tetahi rihi i roto i nei ka huawhenua, ka tapahia.
   
   
2. Flower o aniana. Me pēhea te ki te mahi i te reira? He mea tika ki te horoi i te reo riki nui, tika kei roto matua ranei. Me mahi te reira kia rite kore ki te tūkino i te unahi maeneene. Tapahia collum riki 3-5 mitamano matotoru. He maripi ki te matamata oka ki te hanga motu i 45 nekehanga i roto i te pokapū a tawhio noa te paenga. kia waiho ratou e pā ana ki te waenganui o te hua. Na ka te wehea te umanga ki e rua ngā haurua mā te pāwhiri i runga i tona mata. Kei te wehewehea ia wahi ki tawerewere kia kia titiro ratou rite te heke mai o ngā raupua putiputi.
   Next, Me koe ki te kohikohi i te whakapaipai. He mea tika ki te hoatu 2-3 pikitia te ara motuhake - na e ko te raro o te kokoti "hematoa" tine kitea unahi runga. Ka mahi i te tūranga o te tahi atu wahi o te puawai poro angiangi o kāreti aniana matomato ranei. Ka taea e Flower gamma hainga kia rerekē: matomato, papura, repa. Ko te whakapaipai motu whakapaipai atu kai huawhenua ranei taua wae.
   
   
3. Whakatika tōmato kiri. E tika ana kia mārama kowakawaka maripi tōmato rīpene hua o te whanui kotahi. I runga i te mutunga te ritenga o te puawai rīpene whiri whiwhi, e ka whakamahara te otaota kuini - whakatika. Tino kanohi faahiahia ko te "tipu" i roto i te pokapū o te rihi katoa.

Te ti'aturi nei matou e matau koutou te faufaa o tenei wae hararei pēnei i te slicing huawhenua. Hoahoa, whakaahua o e taea e koe te kite i roto i tenei tuhinga ka tauturu i matau koe ki ta te mea ataahua - e kore te auraa pakeke! Bon appetit!