Vodyanov Ivan: e takaro whakatutukitanga me te haurongo

Vodyanov Ivan - tetahi o nga bodybuilders angitu tino i roto i te Russian Federation. Ko te tuakiri pāpāho, me te maha kōrero e pā ana ki te pehea, ki te kia tika whakatutuki i roto i te tikanga ki te whakatutuki i ngā hua pai.

Childhood me te taiohitanga

whanau Ivan i roto i 1980 i roto i Moscow. Ka rite ki te tamaiti, te taata rawa kihai i rerekē i ō rātou hoa. Sports rawa kore ko ia aroha o te āhua noho paerewa, ka arahina, e haere ana ki te hoa, ka haere ahau ki te kura, te takaro whutupaoro i roto i te huarahi.

Ko te mea anake i ngā tamaiti - e matakitaki ana militants ke, e maha e taea te kite kaiwhakaari ki uaua nui. Tukuna tino e tākiekina enei kiriata ia, ka whai wāhi ki te meka i faaoti ia ki te mahi i bodybuilding.

ka mau te tuatahi ake whakangungu taimaha ka kihai i ano ia rua tekau tau, me te iti i muri mai whakatau te tangata taitama ki te hono i ana ora ki bodybuilding. Ia tata te wa noa katoa pau i roto i te omaoma, me te tamata ki te mahi i roto i o koutou uaua.

ako whakarara Vodyanov Ivan i te Automobile ko Road Institute. Hoatu e te piki timata reira ki te tiki wāhi i roto i hākinakina, faaoti Ivan e ko reira tika ki te whiwhi i te tiwhikete o te kaiwhakangungu whaiaro.

Career i roto i te bodybuilding

I waenganui i 2000 me 2003 i mātātoa te whai wāhi ia i roto i te faaineineraa no te whakataetae. Kua i roto i 2003, he rite ki te ki te tango i tetahi wahi i roto i tona whakataetae tuatahi ia. Kia aroha mai, e kore e te kaipara taitamariki e taea ki te riro tetahi, engari e whakaatu reo ano. No te tahi mau wa ka whakaaro reira rite tetahi o te whenua bodybuilders tino whaihua.

Ana toa nui e riro te reira i te wahi iti i muri mai, te kaipara kore huna te meka e tona whāinga matua - toa te Mr. Olympia. O te akoranga, te ara ki taua moe a ia ki te mahi i runga i te momo o ngā whakataetae iti, te wahi ia toa tata tonu.

I kotahi ira ka whakatārewa te tangata o ratou mahi e tika ana ki tūkunga te utuafare, engari e kore e te okioki muri roa, a ka hoki mai te wai ki te takaro ngaio.

I roto i te meka, i roto i te ao o te kaipara e kore e mohiotia te tino pai, engari i roto i Russia, mohio katoa tenei kaipara Ivan Vodyanov. Bodybuilding hoki reira ko te mea o te ora, kia rite i reira whakapuakina tamau ia.

whakangungu Vodianova

Ko te kaipara whakapono e kore te mea rite nui ki a ia rahi. Kei te ngana ia ki te utu i nui atu te aro ki te kounga o te uaua papatipu, e kore tona rōrahi.

Ano, he rota o te whakarongo utu ia ki te haumaru. Kei te ngana Ivan ki te mahi ki kia rite kore ki te kino tou tinana, a ka meinga a reira kia rite ki te kaha, me te hauora mō ngā tau maha.

Vodyanov Ivan Ko tetahi o te hunga e i te wa o te taimaha huinga e kore e tatau Calories. kai ia tata katoa, me te mohio ana ahau e ka e taea ki te whakatutuki i ngā hua tiketike tenei ahau. Ahakoa te meka e kore ko te tino paerewa tenei huarahi, e hopoi mai te reira i te angitu, e taea te kite i roto i te roa Ivan.

E tano ia tapao e ko ia tetahi o maha kaitäkaro e whai i te huru pai ki te kai tōtika hākinakina. kaha ia whakamahi reira, a parau i te reira ki te mahi mō te tīmata.

I roto i tona uiuiraa, kōrero ia he rota e pā ana ki te kai tōtika hākinakina. Ivan Vodianova, kia rite ki a ia, miharo tonu huinga raruraru o ngä kaitäkaro mo te momo o tāpiringa me puehu pūmua.

tereina kaipara i raro i te arata'iraa o Ugrinova.

I roto i te īngoa pai ki te whakamahi i ngā rautaki hou. Whakaaro e hou katoa, nui, pai atu i te tawhito.

te ora Whaiaro me te ora i waho o te hākinakina

Ivan Vodyanov Ko te tangata te utuafare hi'oraa maitai. Tata ki te katoa i tona wa e manawapa noho ia whakangungu ki tona utuafare.

E tano ia tapao whai wāhi taua i teie mahana te tangata e kore e anake i roto i te bodybuilding. He he mahi matua, e hopoi mai ia he moni ki te tautoko i te whānau.

He te kaipara kahore mahere ki te riro i te kaiako, no te whakapono ia e he uaua rawa hoki ia. Ko te tino ki te faaohipa ia, Me koe ki te whai raru o maitai.

Ivan Ko te kaiwhakamahi kaha o whatunga pāpori. arata'i ia maha blogs te wahi koa hoatu tohutohu ki te tīmata. I roto i te whatunga pāpori, taea hoki e kitea e koe pikitia o ia ki bodybuilders ao-ingoa.

Awards me whakatutukitanga:

• ariki hākinakina bodybuilding.
• toa Absolute o Moscow Championship.
• toa pūmau i runga i te aito tonga o Russia.
• mētara hiriwa o te tangaroa Russian.
• kaiuru maha, me te toa o tauwhāinga tūmataiti.

Whakaahuatanga Poto o te tangata

Vodyanov Ivan - te tangata tino rongonui i roto i te bodybuilding Russian.

Kei te ngana ia ki te mahi i nui taea he momo o workouts. Kei te ngana ia ki te whakawhanake i ō rātou tikanga whakaako.

Ahakoa te rārangi tano o tohu, mahere ki ra kotahi riro te Mr. Olympia.

Ko ahau mohio e te mea matua - e kore he kai, a whakangungu kounga reira. Kua toutou mea ia e ka whakatutuki i te angitu tetahi anake te tangata e haere katoa atu i roto i te akomanga.

Piri o te āhua noho hauora. Ki tamata i te pai o to ratou kaha ki te hanga bodybuilding atu utu me te hākinakina atu rongonui.