Caviar Eggplant mo te hotoke - he tohutao tere

Eggplant - rihi hauora, taonga i roto i te huaora, kai, me te reka. Na roto i te ona painga mâro-e taea hoki ngā humarie, me te tere o te faaineineraa, me te kaha ki pātea te hotoke. Me kï hoki tonu e taea te rite e eggplant caviar i te hotoke rite ki tohutao rerekē, engari te mea noa e tahoê te tohutao katoa - ko te hiahia hoki te eggplant pretreatment tino - ara, tango i to ratou te kawa.

hauhake caviar eggplant te i roto i te hotoke, te tikanga i roto i te raumati wawe ngahuru ranei, ka tuku te mākete, he momo o te eggplant, pepa huamata me te riki. No te faaineine i te wahi kuao kau me whiwhi: Eggplant - 2-2.3 kg, tōmato whero - 1.5-1.7 kg, aniana - 1.2-1.4 kg, kāreti - 0.8 kg, reka huamata pepa Bulgarian, arā whero - 1.2 kg, te hinu huawhenua - 400 ml, te tote - e pā ana ki 3 punetēpu (tāpiri ki te pangia e), te huka - 2-2.5 toi. koko, whero pepa täkaia - 1-2 pākākano, whenua pepa pango, me rau kokoru.

Whiwhi rite mō te hotoke eggplant caviar e whai ake. I roto i te taahiraa matamua kia pai horoia eggplant (kōwhiri taea ki te horoi ia ratou i te kiri), tapahia ki poraka iti me riringi te wai tote. I te paunga o 40-50 meneti, ka e haere i te kawa katoa o ratou ki roto ki te wai, nekehia eggplant i te wai, me te āta kotēhia.

Whakapaia te tahi atu huawhenua katoa - horoi ratou, ma, me te tapahia ki poraka, ia - i roto i te peihana motuhake. kia kupenga Kāreti i runga i grater reo. I roto i te nui parai paraharaha wera i roto i te hinu huawhenua ki te koura eggplant tae. Na, i roto i te tikanga ano te faaineine tatou riki, kāreti, te pepa, me te huamata. tōmato pai te wera tapatapahi.

huawhenua katoa hoatu i roto i te kohua nui, he paninga nonstick te raro matotoru ranei, tāpiri huka, te pepa wera , me te tote. Tatao eggplant caviar i roto i te hotoke i runga i te wera iti, hoki i te iti rawa 50-70 meneti. Ki te tae te ōritetanga e hiahiatia ana o te kai te, e taea te whakawhānui ake i te tukanga maimoatanga wera, te mea matua - kia kite ki reira e kore te hua e overheat. I te mutunga o te kohua hoatu i roto i te pepa pango me te ma, he rau Loumaile me ata uru katoa. Ko te rihi o zucchini me eggplant taea hoki te tāpiri i karika ki te whakaputa i koinga, reka raukikini me te kakara.

Ahakoa he pirau caviar, te faaineine oko - rawa āta ratou horoi me te whakahoromata. Horahia e te hua rite-hanga i roto i te oko wera, hipokina ki te tapo'io te, me te whakahoromata mō te 15-30 meneti (i runga i te kaha o te kēne rānei). I muri i sterilization, hurihia nga pareparenga ake, hoatu huripokitia e ki runga ki te tepu, me te tākai pai. Mō te ra ina kua matao o ratou, tango ratou mo te rokiroki i roto i te wahi raumati.

Hauhake Eggplant i roto i te hotoke e taea hoki e te tikanga o te tiaki o te hua āhua-oti nei, rite hiahiatia, puta noa i te tau e taea te maoa caviar eggplant hou. I roto i nga tau tata nei, kei te piki kitea tohutao eggplant tio - he tikanga i roto i nei te huawhenua puta noa i te hotoke me te puna pupuri i te maha nui o ngā matūkai me te huaora.