Cooking Laghman. Ko te tohutaka Laghman i Uzbek

Paraoa hupa - Lagman - te akoranga tuatahi tino noa i roto i te Uzbekistan. Te kai Uzbek faaineine ia parai e rua me kahore reira, me te wheua, kai, hupa heihei ki huawhenua, otaota kakara, me nga mea kakara. Simple, me i te wa ano, tukanga wā-e kai ana - tunu Laghman. Recipe taea e te reira tino rerekē. Ko reira te mea tonu he hupa i hanga mā te whakamahi i te kikokore, kihu kāinga wahine whakatarapi - tetahi o nga wae matua.

Cooking Laghman. Recipe hupa ki parai

kai e tika ana

Hoki parai hiahia 300 karamu o te kai (mīti reme ranei), 100 karamu o te ngako (he pai tītī) hinu huawhenua ranei te hinu, 2 riki, kāreti 1, 3 tōmato, rīwai 1-2 0.5 kurupae matomato, te tote me te pepa ki te reka o . No te faaineine i te paraoa pokepoke hiahiatia te wai mahana - hawhe kapu, 300 karamu o te paraoa, 1 hua manu, te tote (koko pahara).

Laghman faaineineraa: tunu

Next, a aparau i tatou pehea mateuteu i te kai ki te tunu tenei rihi. Takanga o Laghman i Uzbek - he tukanga wā e kai ana. He mea tika ki āta whakatata te faaineineraa o kai. tapahia Meat ki poro. Vegetables ma, horoi. Riki ki mowhiti, kāreti tapatapahia rawatia rakau, tōmato - poro (ka taea te nekehia atu cuticle mua i a ratou), me te rīwai - poraka. I tua atu, i roto i te kōhua tāmahana ranei ngohe iho te hinu huawhenua pai ngako i roto i te reira ki mowhiti riki parauri paku, ka hoatu te kai, me te tunu ki te hanga i runga i te reira parauri koura. Tāpiri kāreti me tōmato, korohū mō te 7 meneti Kāreti ka waiho atu ngohengohe me tamarû te tōmato. Ko te poraka potato parai hoatu, whakaohokia, ringihia te wai, me te kia whewhe. A, no te te kai he ngawari, te wa ki te rihi ki te mea kakara, me te tote.

Ko reira te tahuri o kihu. Pre-rite kihu roa kikokore, me riringi i roto i te turanga kohua. I muri i te kihu pops ake, hoatu korohū reira 4 meneti, me te tango i te kōhua wera. Me Laghman ki te silica 5 meneti, me te mahi i te reira ki te tepu. ringihia Hupa ki peihana, tauhiuhia ki greens tapatapahi rawa. Otaota tangohia ki pangia e. kia he te kumine, te pāhiri, cilantro, te miniti, Pātira, aniana matomato, karika matomato tenei.

Cooking Laghman. Tunu mo kihu kāinga

kihu Home-hanga - kikokore, ngawari, tapahia ki takai roa kikokore whānui ranei tapawhā ranei. Kaua rawa e whakakapia e hokona e te reira i roto i te taonga. Hupa tunu Laghman i Uzbek taea waho nga kihu kāinga-hanga. Hoki te kihu titau te peihana (pai reva, engari e taea ki te whakamahi i parahi, uku, me te ara oblivnye konumohe). Tei rōrahi papatoiake i runga i te maha o ngā whakamātautau. Tataritia te paraoa tika ki te ūkui i te otaota, ki te whakarangatira i te reira ki te hāora. Pokepoke i te paraoa peratia ki te hanga i te maheni, ngāwari ki te mahi ki. Kei te ringihia te nui e hiahiatia ana o te tote ki roto ki te peihana, ringihia te wai mahana te. I muri rewa te tote ko, kua ringihia reira paraoa wahi, ka eke te wai, pokepokea pokepoke. Ki te te tāpiri te tunu ki te pokepoke ki te hua manu, ka me whiua reira pai, ka tāpiri wahi. I muri i te ranu, kua hurihia te pokepoke ki te mea porotaka, ki te roropi i te kakahu haukū me te kia rasstoyatsya reira mo te 10 meneti. Na ka tauhiuhi ki te paraoa, he poari, e hiahia ana koe he ringa ki te hoatu keke pokepoke ahua, tauhiuhia ana e ia ki te paraoa, wiria i runga i te titi awhiowhio, me te unroll. Ana tēnei mahi toutou te rave rahi taime noa te matotoru papanga e kore riro 1 mm. muri awhiowhio te ia poari tapahi tauhiuhia me ki te apa paraoa pokepoke. paparanga floured, takai rite he kōriana, ka tapahia ki te whiwhi i te kihu parāoa roa.

Ka rite ki a koutou e taea te kite, ko te tino he tukanga roa, me te mahi a tenei - tunu Laghman. Kei te hangaia te tunu mō te 5-6 ngā tohanga. kihai pau te wa e i roto i te noa. Delicious, e kore e kakara, mateoha i hupa ka waiho tetahi tau'a.