He aha te mea whakaritea kai tōtika i roto i mate o te repe taiaki?

Maimoatanga o mate gastrointestinal, i roto i ngā, pancreatic, taea kahore dieting. Ano, tika kai tōtika ko te kī ki te whakaora me te rongoā noho kē te tuarua whai hua tino, ahakoa e hiahiatia hoki ratou ki te atawhai whakapeka, me te ritenga.

Na te mea e hiahiatia ana te kai tōtika i roto i mate o te repe taiaki? I te tīmatanga tika tirohia ki te gastroenterologist, e whakatau tika. Ki te mea kua kitea e koe pancreatitis whakapeka, he reira pea e ka tonoa koe ki te hōhipera. Ka Me te torutoru ra tuatahi he herenga koi o te supply rawa nohopuku ranei. ka hoatu e koe wai e pā ana ki 200 ml ki 6 ngā wā i te ra. Ko tenei pā anake ki pancreatitis whakapeka, ki te kahore he pera kino koutou mate, na ka tango i te maimoatanga wahi i te kāinga i roto i te hanganga ture ki te ranei kai №5 №5a ranei.

e kore e tika te kai tōtika i roto i mate o te repe taiaki tukua te whakamahi o ngā hua e whakaongaonga te secretion o wai pekitīlia. kia whakawhiti tonu te reira i te rārangi o ngā kai whakaaetia:

- Drinks: tea ngoikore, kahore te huka ranei ki te iti o tona ihirangi, whakatika hope hupa, diluted inu hua me hua.

- ngā hua Paraoa: inanahi ranei taro maroke, pihikete, ngā pihikete reka.

- ngā hua Dairy: ngako-iti tīhi, te purini.

- Vegetables: koromamao kohuatia ranei.

- Pata: oatmeal, kirīmi o witi, raihi, Buckwheat, kohuatia i roto i te wai.

- Hua: tukua anake i roto i te omelettes puka (mo te mateā), me waiho te pūmua kaua e nui ake i te rua, me yolks - kore neke atu i te hawhe ra.

- Meat: kikokore mīti, heihei, koni, mīti kāwhe, korukoru. Whakaaetia i roto i kohua, ruma mamaoa, puka tāwekoweko.

- Fish: tino kikokore.

- pata - 30 g ia ra, te hinu huawhenua - ki runga ki te 15 g.

- Fruits me hua: te huarākau momo ngawari me te reka, aporo tunua.

I taea te kite, ko te tino kanorau kai tōtika i roto i mate o te repe taiaki, e kore e waiho e koe tonu hiakai.

Tika waho kai nui. Hoki te wa roa i koe ki te kai i te hautanga, ka anake i roto i wahi iti. I te tuatahi ka waiho reira fifi, engari i muri i te kai taua mo te repe taiaki riro ritenga. Te mātakitaki i nga ture katoa, e whai koe ki te pehea e o te mate, wareware e pā ana ki te hūhi me te mamae.

Tei runga i te mate, ka taea e te tākuta tūtohu teas otaota (hei tauira, daisy), te wai whakaora (wai kohuke me ētahi atu momo).

I roto i tetahi take, e kore e te mana i roto i mate o te repe taiaki tāuta kahore tohutohu o te tākuta, me te tätari e hāngai ana. Ahakoa e taea e te tākuta tino mohio e kore anake e whakamātautau waho ki te whakatau i te whānuitanga o te tau'a ore o te mate, me te aroaro o tetahi raruraru hāngai.

E tano ia tapao e te mea e matau ana koutou te wahi ko te repe taiaki o te tangata, e kore e hoatu e koe he tātaritanga i runga i te pūtake o te āhua o te mamae. Ka taea te tāpiri taua mate gastritis, tuwhenua, goiter, me i roto i ia take faataahia kai motuhake, me te maimoatanga.