Ka rite ki te crepes oumu?

Aroha e te panekeke maha taea e rerekē, engari kia waiho tokanga motuhake panekeke rawa kikokore, mo te faaineineraa o e titau etahi pūkenga. He mātotoru ratou ranei, hei kōrero, pūwatawata. Ka taea te kai ratou tahuri noa te ngongo takaia ratou i roto i te hau, e taea e kai reka tote ranei ranei. panekeke angiangi - ko reira he parakuihi mateoha i me te purini reka ki tea.

panekeke Lacy angiangi i tetepe

No te faaineine i te thinnest panekeke openwork Me miraka pē pauna ranei miraka pē, 2-3 hua, paraoa karaihe, māngaro potato, te huka, te hinu huawhenua (2 punetēpu), houra pekana (h. Opehia e spoonful) tote.

Wehe, whiua nga hua ki te tote me te huka. Te miraka pē kefir ranei tāpiri houra me te pororaru. enei katoa ngā me te tāpiri wahi o te māngaro me te paraoa pokeranu, ki te karo i kapia. Hoatu te pata me te uru ata ano. Ki a pūwatawata pokepoke, he reira pai ki te kopere ki raro tona whakaranu. Pokepoke, ringihia he kahu angiangi i runga i te parai paraharaha wera, me te hinu, me ngā taha e rua i runga i te wera nui. crepes reka i runga i te rihi me te pata promazyvat hoatu.

Ka taea e te panekeke te takai hua, tīhi, huawhenua, mushroom whakakī kai ranei. Ka taea e koe te tahuri atu ratou kakau witi, me te kai ki kirīmi kawa, te honi, tāmi.

panekeke angiangi ki te waiu

Kua roa te reira i roto i crepes Russia rite te waiu. No te faaineine i tēnei rihi e hiahia ana koe ki te tango i hou te waiu, wai, hua, paraoa, te tote me te huka. I roto i te karaihe o te waiu e hiahiatia ana te karaihe o te wai, 30 go o te huka, 2-3 hua he timonga o te tote.

Milk me kohuatia te wai, ranunga, hauhautanga. Tāpiri te tote, te huka, hua manu, me te pei peremeshat.Portsiyami tāpiri i te paraoa, me te kōrori pokepoke e i runga i te mātotoru kia rite miraka pē. Ko te taimaha o te tu 30. Raskalov meneti hinu paraharaha oti, ringihia pokepoke ki waenganui na e horapa atu rahirahi runga i te mata katoa me tunua tuatahi ki te atu kotahi me ka. kia whiwhi panekeke rawa kikokore. E whakanohoia ana e ratou ki runga ki te promazyvaya pata pereti kiriata.

Ka taea te tunua panekeke angiangi i roto i te wai. Taua panekeke iti Calories. Ko te tikanga enei panekeke takaia hau.

panekeke Tino kikokore, kahore rua

I te tahi taime e hiahia ana koe ki te faaineine i rawa panekeke kikokore , kahore rua. Ko te mea ngaro matua o enei panekeke - e kore e whakamahi i te whakaranu mō te uia whakamātautau.

No te faaineine i te paraoa pokepoke, he mea e tika ana ki te tango i te hawhe rita o te waiu, hua (4 RW.), Māngaro (100 g), te paraoa (150 g), te huka (tepu. Pune), rewa te hinu pata (2. koko) tote.

Tuatahi e hiahia ana koe ki te uru i te paraoa ki te huka, te tote me te māngaro. Na ka tāpiri i te hua, me te kōrori ata. Miraka he mahana iti ake, ka riringi āta ki te ranunga rite ki faaururaa tamau. kia whiwhi i te papatipu te wai, kahore kapia. Eslioni tonu i reira, te pokepoke hiahia koe ki te haere i roto i te tatari. tonu te reira ki te tāpiri i te pata rewa, ka uru tika. He tika te pokepoke hua ki te tohe i pupuhi te paraoa, me te kore i panekeke kikokore haea.

Te taupa i te paraharaha kotahi anake i mua i te tunu i te keke a tuatahi. I mua i te tango koe i tetahi atu wahi whakamātautau o te koko, he tika te reira ki te whāranu, no te mea kahore he wairewa i roto i te waiu te wai ranei te māngaro. Ringihia te pokepoke apa rawa kikokore, haehae te atahanga keke a ranei. Ēnei panekeke i ki hohoro oumu i runga i te wera nui, me te tahuri ki te tūpato tino. hiahiatia te hoki ratou wheako tunu kai, kia hiahia koe ki te ako i roto i te skillet iti.

He pai ki panekeke kikokore e whiwhi i runga i te skillet maka rino. Panekeke ki te tiki pīrahi me pai tahuri ki runga, kia waiho ai kaha whero-wera.