Tarutaru mare maroke: he rārangi o nga tohutao pai me arotake

E pai te mōhio o pehea e taea nui hūhi whakaora mare maroke fakaongosia te nuinga o tatou. Reira ārai kore anake moe i te po, engari hanga ano hoki he hūhi morare, me te tinana. e kore e papa anake, me syrups, me rongoā iwi hoki tona maimoatanga. I muri te tai'oraa i te tuhinga, ka ako koe i otaota ki te inu ki te mare maroke.

tūtohutanga General

Ko te tikanga whai hua te nuinga i roto i te whawhai ki mare maroke E whakaaro infusions otaota me decoctions. e kore e tangohia e ratou anake-waha, engari whakamahia ano hoki mo te inhalation, me te horoi korokoro te. Ka rite ki te tikanga, mo tenei whakaaro whakamahi taero utu, arā, o te maha momo tipu. I roto i tenei take, ka kīnaki ratou tahi i te tahi. Hei tauira, he āhuatanga anti-inflammatory, te rua o nga kotahi otaota mare maroke - anti-mate pāwera, me te tuatoru - immunomodulatory.

He mea nui hoki ki te mahino e whaowhia tika maoa kore e taea te whakaora i te mate, a ka whara ia ia. Na reira ko te reira e tika ana ki te āta aroturuki i te tukanga, me te tino mau i te ōwehenga te ranu tūtohutia. Ko reira e minaminatia e i tae he wahi o te kohinga i ngā tipu ki ngā āhuatanga rerekē. Kahore he take ki te hono ki te tunu kotahi paari, rēmana pama, thyme, te miniti, me te Kamomere. enei tipu katoa i pānga anti-inflammatory, na whiriwhiri tahi mea kotahi. Hoki otaota anti-mate pāwera ngā raupapa me te marou o St John, a ki nga immunomodulators taiao - whakatika, orekano, Linden me calendula.

He mea tino nui e kore e ki te nui te inenga tūtohutia o infusions me decoctions. Ka taea e maha ngā tipu meinga mate pāwera kino, me te poisoning, na e kore e hoatu i te tamaiti ki waenganui i te tau o ono me kotahi tekau tau neke atu i te kotahi punetēpu o te rongoa.

Herbs mare maroke mō ngā tamariki

Kia aroha mai, e ngā tamariki maha haria ki maremare me mate viral. E rave rahi o te mau metua o teie mahana te paopao ki te whakamahi o makutu, me pire, hiahia rongoā tuku iho. Tamariki e mate ana i te maremare, haere tahi e te mare maroke, ka taea te brewed Parmelee hauora, waewae o te tikaokao, karani, repo Rosemary, kauri, me te rimu puku.

Tino whai hua akakoromaki i tenei raruraru he utu motuhake. Ki te tunu te whakamahi i te tarutaru whaea me tana matakēkē, puawai, orekano, hua me rau rōpere. i ngā wāhanga katoa i roto i rite moni, ka tonoa ki te rokiroki i roto i te maroke, wahi pouri. Ki te tika, e rua punetēpu o te huawhenua ahu ranunga kohua te wai, aitia hoki te hawhe haora, tātarihia, ka whakaaetia tamaiti. E minaminatia ki te whakamahi i te taputapu i roto i te puka o te wera. Na te pai reira riro e te manawanui iti te tinana.

ledum palustre

Tenei otaota mare maroke he antibacterial pai, tamarûraa me ngā āhuatanga anti-inflammatory. Reira tōtika liquefies maremare, na kei te pai whakamahia reira ki te hamani Bronchitis, tracheitis, laryngitis me te mare.

No te faaineine i te hupa 10 karamu o te tarutaru maroke te tapiritia 250 ml o te wai tātari, ka tonoa ki te paraharaha. I roto i te meneti o te kohua wai e nekehia atu i te reira i te ahi, me te tohe i roto i te haora. I mua i te whakamahi, i te tikanga rite tātaritia i roto i te maha o ngā paparanga o te cheesecloth. inu taero i takea i te aroaro o ngā kai i te iti rawa e toru ngā wā i te ra. Ka taea te hoatu i tēnei hupa ki ngā tamariki i runga i te tau o toru.

waewae o te tikaokao

Me kï reira e te raau taero e te reka kawa āhuatanga. Na reira, e hiahia ki te whakamahi i tenei tincture maha tamariki. I tua atu, kua reira he kaihoko anti-inflammatory whai hua kua tetahi drawback. whakamahi auroa o concoctions rite i runga i te pūtake o waewae o te tikaokao, ka taea e meinga kōroke nui.

Hei silica te otaota o te mare maroke i roto i ngā pakeke me ngā tamariki 10 karamu o raw tipu maroke ringihia 250 ml o te wai kohua. Tangohia tenei taputapu i te iti rawa e rima nga wa i te ra. He mea tika ki te mahi i tenei i te aroaro o muri i te kai ranei.

Pine kauri ranei puku

Ko te taputapu tino whai hua tenei. Kei te pai te whakamahi i te reira mo te maimoatanga o te mare maroke i roto i ngā tamariki me ngā pakeke. No te faaineine i te whaowhia punetēpu semeio o raw huawhenua ringihia he hawhe rita o kohua te waiu, me te aitia mō te haora. he tarukino taua pau i roto i te puka o te wera. Ko reira e minaminatia ki te inu 50 ml e whaowhia katoa hawhe haora.

pātītī inhalation i roto i te mare maroke

āwhina ana tēnei tukanga ki te hohoro akakoromaki i te tohu matua o mate o te pūnaha romahā. Hei whakarei te pānga o nuitia whakamahia waimehatanga whakatairanga otaota me te tango o te maremare.

Pai kï paari. Kei te whakamahia hoki te reira ki te noho te kupukupu puku paina me manga kōripi me te mahuetanga o te puruhi. Tōtika whakahaere maimoatanga o Tuhinga maroke otaota te whakamahi i orekano, calendula, coltsfoot me te Kamomere. taea te whakauru ēnei otaota i roto i te utu te tikanga mo te inhalation.

Te tikanga mō te tango i hūpē i te pūkahukahu

āhuatanga expectorant tika pai he comfrey. He he pānga reka, tununga, me te reka. Kei te maha tenei otaota mare maroke whakamahia mo te maimoatanga o mate o te pūnaha romahā.

Hei tango i te mumura me te thinning whiwhi i roto i te pūkahukahu o te hūpē tūtohutia māhī mullein. No iti tōtika akakoromaki i tenei licorice raruraru. Tenei te tipu roaa āhuatanga expectorant puai. Heoi, ka te whakamahia reira he mea nui ki te ū ki te mehua. whakamahi whakakeke o licorice taea meinga raruraru hauora i roto i te iwi e mate ana i te takawhita.

Pakari a ki taua tipu rite kanekane hopuhopu mate romahā. Ko tōna āhuatanga whakaora e tika ana ki te aroaro o nohanga tiketike o hinu faufaa whakaongaonga.

Ki hohoro te too atu o tohu matao, ka taea e koe te whakamahi i thyme. Tenei otaota mare maroke he expectorant pai me tupuna.

tohutao whai hua

No te faaineine i te taiao whai hua rongoa mo te mare maroke, kia puritia mai i roto i te miniti mua, rau te kopakopa, whaea-me-kōkā, te anihi purapura, me te puawai o te Camomile. i ngā moni e rite ana o nga wāhanga runga ake katoa i roto i te kotahi rihi me te rongoa i roto i te wahi pouri raumati. Ki te tika, haere ki te moe i roto i te takawai e rua punetēpu o kohinga tipu whenua, me te whakaki i aua hawhe-rita o te wai kohua. Tangohia tenei rongoā mo te marama, he hawhe kapu e rua he ra.

E kore e kino tauturu kia whakakahoretia atu o mate o te pūnaha romahā ko tetahi rongoa tūturu. Ki te hanga i te reira, e hiahia ana koe ki te mua hoko-he whaea-a-kōkā, Viola Taetoru otaota, fennel hua, licorice pakiaka, rau lungwort me te kopakopa. Katoa otaota expectorant mō Tuhinga maroke tango i roto i rite moni. E ngā ratou i roto i te kotahi rihi me te rongoa i roto i te wahi pouri. No te faaineine i te rongoa kua ringihia e rua punetēpu o kohinga huawhenua ki te takawai, me te riringi i te hawhe rita o te wai kohua. I muri i wha haora, he rite hoki te whakamahi i te rongoa. Inu i tenei e whaowhia mo te marama, he hawhe kapu e rua he ra.

Reviews

I roto i nga tau tata nei, te whakanui ake i tokomaha o te iwi āta te paopao ki rongoā, hiahia rongoā iwi kï. whakapono ratou e te ineine tika infusions otaota me decoctions te āwhina ki te hohoro kia whakakahoretia o mate o te pūnaha romahā.

Haunga te rongoā syrups mare me paturopi, e kore e utu huawhenua waimaero te āhuatanga tiaki o te tinana tangata. I tua atu, he nui ake whai hua, me te haumaru hoki nga momo ohie o te matao noa ratou. Ko te mea anake tūtohutia e te ki te whakarongo ki te tokomaha o te hunga e whakamahia nga tohutao o rongoā tuku iho, ko reira te inenga tika o decoctions otaota me infusions.