Kai me te inu, Tohutao
Tohutao kai Georgian: rihi ki reka nui
Kua roa kua manuhiri Hōriana pepeha - me tahuri te wāhanga matua o te manuhiri tika he tepu ohaoha, me te ohaoha, mau, ahakoa te whanui, kai ki te whakanui tūturu. Ko, o te akoranga, ki te whakarite i te hakari taua i te kāinga, e kore koe e hiahia ana ki te haere ki tenei whenua whakamiharo - i roto i te taiao ake kīhini awhiawhi, he hāneanea hoki, ka taea e koe te tunu tata kai katoa tona kai tuku iho. Ko te tikanga kai Hōriana tohutao tuku nui o wero, engari ka taukei ratou, ka taea e koe te ohorere koutou tamariki aroha, ka ohorere koutou hoa. Ko te mea tuatahi ki te mahara ko e mo te faaineineraa o rihi tino ki te whakamahi i te kai i roto i Georgia. Tenei hua ko tetahi o te matua - kai heihei me te poaka, mīti me te reme. Otira e hāngai ana hoki te kai Hōriana i runga i te whakamahi kaha o huawhenua e rite i roto i te maha ngā huarahi rerekē - parai me te kohua, toku arero me te kiko, marinating, e kore ki te whakahua i te whakamahi i roto i te puka raw.
Tino maha kai Hōriana tohutao tuku iho motu opua nei ki te tāpiri i katoa o otaota me mea kakara, i roto i nei te whakatangihanga a te wāhi nui e nati (tawai, wōnati, aramona, me hānati). Nati he wahi o ranu me kakara ko nga kai mo huamata, hupa, te nuinga o rare, hupa me etahi rihi wera. Tata whakanohoia te faufaa taua i runga i te kai tiihi Hōriana tuku iho, e kua tapiritia hoki ki te whānuitanga o rihi ngā. Ki te haere koe ki te tunu i roto i te kīhini te kāinga etahi o enei kai ranei, e kore e wareware e pā ana ki te tikanga ngā o ngā hua tukatuka me etahi tikanga ahurei o ratou faaineineraa. Hei tauira, ki te ara ngaro hanga i roto i te ngako reka, me ranei tika te taiao waikawa o hupa tuku iho, me te te meka e kore te hakari Georgian tohutao kai rihi e - ki te kore ratou e whai wāhi i te tua o te ranu tikanga mateoha i.
Korero o ngā ranu: kahore ratou, e nehenehe tatou e te mea i Georgian rihi tuku iho kahore tika ki te tīariari. Ranu rite i hua me hua, tukatuka ki te puree - parakipere, barberry, tataramoa, tkemali, pamekaranete me tōmato, nati, e kua konatunatua ki te hupa ranei winika, me te karika. Patu ki te matauranga e pā ana ki enei hua, katoa e titau kai Hōriana katoa me pehea ki te hanga i rihi tuku iho, ka taea e koe te haere tonu tika ki te tukanga o te tunu kai.
Hei tauira, he reira taea ki te faaineine i taua he rihi nui rite halophyte i Georgian tunu e kore he uaua rawa, engari titau te reira i te tahi mau aro. He mea tika ki te tango i awhi kai tetahi māka (500 g.), Riki (2 mutu.) A karika (1zub.), kukama ora taua (2 RW.), He tōmato me te mīti hupa iti. kia hoki kia waiho e te reira i karepe waina (150 ml.), Oil (50 ml.) Na nga mea katoa o mea kakara. kia horoia kai tīpakohia, tapahia ki mongamonga reo-rahi, hoatu ratou i roto i te paraharaha, a kōrori te riki tapatapahi rawa. Next, oho te kai kei roto i te paraharaha ringihia te tōmato me te karepe waina i konatunatua ki te kūkamo me te hupa kai tapaono. Me keto te kai ki te ahi toharite kaha hoki e pā ana ki te hawhe te haora, i muri nei kia kia whangaia ai ki te tepu otaota mua tauhiuhia tapatapahi.
Ko reira taea hoki ki te faaineine i mhali - huamata Hōriana tohutao tango huawhenua e riro te puka, wōnati (170 g.), Kāriki (3 niho.), whakarehu winika (10 ml.) Na ngā mea kakara (500 g.). Tikanga o te faaineineraa e rerekē i runga i nei e tīpakohia huawhenua rānei: me tunua pepa reka i roto i te oumu, kāpeti - pupu ki te te wai kohua, pīti decoction, tōmato me kāreti e horoia, ka horoi ki te kia whakamahia hou. I muri i tenei ka anake te mahi te ranu - orohina whatu Presspgraphic karika, minita tapatapahia rawatia me te tāpiri ki a ratou otaota hou me mea kakara, a ka diluted ki te ranunga o te winika, ka uru noa kākahu. Ka taea te whakainumia ai-whakakakahuria Cook nga huawhenua kīnaki, ka tukua atu ki te tepu - ki te patu i te whakaaro o nga manuhiri katoa e aha Georgian tohutao kai, me te hiahia.
Similar articles
Trending Now