Sports me Fitness, Mate taimaha
Hinu faufaa whakaitiiti
Te hauora me te irresistible - te moe o ia me nga wahine ki te ite e te mahia e ia te tikanga katoa e wātea ana i. Tirohia ki cosmetologist, kaikuti makawe, tauturu toi āhua ki a ia titiro pai-a Matiu i nga ra katoa, engari ka taea e tenei ataahua katoa memeha i roto i te tonu i roto i te papamuri whakamatauria putunga ngako me te cellulite, e kua kitea te nuinga i runga i te huha, puku me te papa ratou.
I roto i te pakanga uaua ki taimaha i te taikaha ko nga hoa matua mo te whakangungu pakeke i roto i te karapu tinana me te kai e huhú e hohoro te whaiwhaiā i te tinana. Heoi, i roto i te taua wa kukū, torutoru iwi taea te pupuri i roto i mo te roa, a ka maha nga wahine rihaina noa ratou ki to ratou whakarau "whai kiko kotahi." Ko ki te tiki hua, kahore tetahi raruraru, ki te hauora me te rangimarie o te ngakau he taea ki te whakamahi koe i hinu faufaa mō te ngaronga taimaha.
He maha rerekē hinu faufaa, e whai i te whānui o ngā pānga i runga i te tinana ngā. Etahi o ratou e nehenehe e tauturu i ki akakoromaki i te ahotea, haamamuraa te pūnaha io. Ētahi atu faufaa hinu mo te ngaronga taimaha whai wāhi ki te mutunga o fluids te taikaha i te tinana (i te mea hoki tino maha te take o te taimaha te taikaha). A toru, e whakakaha ana i te pākia e, te āwhina ki te whakapai ake whēkau mahi. Na reira, i mua i te haere koe ki te rongoā mō tenei matā magic, me mohio koutou rite te mea whai wāhi hinu faufaa ki te mate taimaha.
Ngā momo o hinu ki pānga whakaitiiti
He Rosemary hinu he pānga toniki pai, ū ai te pākia, whakaongaonga me te whakarei ake i te roro, te kupu tino whakapai ake mahara. taua pānga hinu whakaitiiti rawa e taea e whai pānga rite pai i runga i te kiri. Ki te he reira reira i roto i te wai tinana, e waiho he rongoa taua ki pōturi iho te tukanga o te pirau, me te whai wāhi ki te whakaene o ngā rārangi pai me kita.
- Tea, Rosemary me thyme maunga mo te mate taimaha he tika ki te uru 1 tīpune o te Rosemary me thyme, ka ringihia te wai kohua mo 15 meneti, me te kohuatia runga i te wera reo. Hupa ki te whakamatao, ka pumau i roto i te strainer. Pau kapu kotahi-toru he ra i te aroaro o te kai.
āta a ata horoia hinu o fennel te tinana, whakapiki i nakunaku. Kei te tuhia te reira e fakateka fennel purapura whakaiti hiahia me te matekai.
- Tea ki fennel faufaa ki te hoatu 1 tīpune o nga purapura o te hua, me te 2 tīpune o ongaonga taitamariki, i muri whakakiia ki 3 kapu o te wai kohua. Kohuatia i roto i te ahi waro iti hoki e pā ana ki te 15 meneti, hipoki ki te taupoki. Riaka, i matao, te inu e toru ana inoinga i te ra 1 kapu o te hupa.
Pānga o te hinu kanekane hāngai te i te whakapai ake tohanga toto, tino whakatere te pākia i roto i te tinana.
- kia Tea o kanekane hatepea kanekane pakiaka, he reira takai e minaminatia, tāpiri honi ki te rēmana wai, ka tāpiri wai. tenei katoa me kawea mai ki te whewhe, kohuatia hoki 15 meneti, kia matao, ka pumau me te tango ake ki te 2 rita ia ra o te whaowhia.
Oil o cardamom, me te maha atu hinu faufaa mō te ngaronga taimaha, tauturu whai taimaha-mate.
- hinu cardamom (āhua 8 pata) kuo pau ke tau fakatōkakano i roto i te waiu miraka pē ranei. Ka taea e koe te tāpiri i te reira ki te wai mo te kaukau. Te pāmahana wai i roto i tenei take e kore e nui ake 38 nekehanga.
Tino tauturu i roto i te whakaitiiti pepa pango. Tona kaha ki te wahia iho te membrane pūtau ngako āwhina ki te tahu ngako me te raro taumata o taiāki.
Kua kï hoki reira iho i roto i te mate taimaha hīmoemoe, a taea te whakamahi i konei te hīmoemoe hinu faufaa mō tenei whakaaro. Kia i roto i te tinana, te reira te whakaiti hoki te taumata o te taiāki huka, whakaiti hiahia.
- Whakamotitia i te hawhe hīmoemoe ranei inu 150 ml hīmoemoe wai i roto i ia kai, me te i muri i te 2 wiki, ka waiho he whakaiti i roto i te taimaha e pā ana ki 2 kg. Ki te kore koe e rite te reka o te hua hīmoemoe, me diluted reira ki wai te waihonga karaka / rēmana. Ēnei hua citrus hoki tino hāngai i roto i te whawhai ki kirokaramu.
Various hinu faufaa mō te mate taimaha e kore faaore anake taimaha te taikaha, engari kia hoki hauora o te wahine. Fennel, Rosemary, pepa pango, kanekane, rēmana, cardamom me te hua hīmoemoe - ko reira kore noa te "muratahi ngako" matua, engari ano hoki i te puna taonga o huaora. Ahakoa te ara kihai i hoatu nga matūkai o enei hinu ki te tinana ki te kai mā te tono ki te mata kiri ranei, ka kore te whakamahi o ratou. whakamahi tokomaha iwi faufaa hinu mo te mirimiri, hei tauira, anti-cellulite, ngā ki tona ingestion, a ka puta te pānga o te mate taimaha nui tere.
Similar articles
Trending Now