Me pēhea te ki te tunu heihei hupa kihu i te kāinga

Te tangata e matau e te wahi faufaa, ara atu pera - te wahi matua o ia kai - he kakara, me te reka kohuatia, i te mea nehenehe ki te whakaki i ngā matūkai tinana me ngā kohuke. awhina akoranga Tuatahi ki te akakoromaki i mahi katoa i roto i te mahi i te ra o, hoatu te kaha me te ora. Hoki te tangata ia, ahakoa o tau, ko te wāhanga nui o te kai hauora. Otiia, i roto i te tua, ngaahi peleti iti o te hupa wera, me te kakara e taea ki te ngakau ake te tangata. He tino whai hua hupa, mea kinaki ki te aroha, me te tiaki i te housewife pai. I tēnei wā keke e tata 150 momo o akoranga tuatahi - hupa, hupa, heihei kihu hupa, hupa ki te kihu, pīkara, kharcho hupa, waiu hupa, me ētahi atu Ano, kua ia o nei e rave rahi rerekētanga, hei tauira, mohiotia ahua o Borsch 22 me 24 ahua kohua, engari tokomaha ngaahi uaifi tauhi e whakamahia te nuinga tohutao 4-5 hupa. I utu kore e pera utu, me te tukanga o te faaineineraa, a ētahi wā ore akoranga tuatahi (hei tauira, kihu parāoa hupa ki te heihei hupa ki kihu, me ētahi atu), kia taea ia rerekē tohutao housewife kāinga tunu mā te tāpiri e rave rahi rihi hou .

I roto i tenei tuhinga, e hiahia ana matou ki te kōrero e pā ana ki te pehea, ki te tunu hupa heihei ki kihu. Ratau, hupa hupa heihei e tūtohutia hoki pēpi kai me te kai. Ratou e kore e kore anake e panamaha te ate, engari te āwhina hoki i roto i te gastritis me mariao. Ka rite ki matau koutou, whakahere porotiti toa i kihu paraoa witi, Buckwheat, raihi, me ētahi atu, whakaako hoki matou ki a koutou me pehea ki te hanga kihu kāinga. I roto i te tikanga ki te tunu hupa heihei ki kihu (tunu karanga tatou "te kāinga-rite"), e hiahia ana matou 1 Bird heihei, 1 nui kāroti, 1 kapu paraoa, 1 nui ranei 2 hua iti, te tote, rau kokoru, kurupae matomato (pāhiri, pi).

Ko te wāhanga tuatahi - hupa tunu

Kuhua te tinana heihei i horoia, ka tihorea i roto i te kohua nui, me te riringi i te toru rita o te wai, tāpiri i te torutoru rau kokoru, hipokina ki te taupoki, me te hoatu i runga i te ahi. He mea nui e kore e ki te kaitirotiro i te wāhi e koropupu ana o te wai. Kia te kohua te wai, tango āta te pahuka i katoa, me te mura whakaiti i te kohuatia heihei rāhui mō tetahi tetahi, me te hawhe ki te rua haora (i runga i tona rahi). 7-10 meneti i mua i te mutunga o te tunu kai i roto i te hupa waihotia te paihere here o te pupuri. A, no te maoa te heihei e, tangohia ana e ia i roto i, me te tapahia ki mongamonga, a ka tangohia i roto i te paihere o greens (ko reira pai ki a tatou i muri). Kei te āta ringihia te hupa hua ki tetahi atu kohua, mahue te waipara i te raro o te rihi o mua. He rite te hupa.

Ko te wāhanga tuarua - kihu kāinga

I roto i te tikanga ki te kihu parāoa heihei hupa i torere reka, reira, rite tetahi atu rihi, whai koe ki te hoatu i tō ngakau. Na reira, tae noa ki te tika maoa te heihei i tahaki, kia tatou kihu kāinga. whakaaro tokomaha te iwi e he rawa whakaware me te roa te wa tenei - kahore rite taua. E mea tino ohie.

Whakakotahitia hua me te paraoa peratia, tāpiri i te tote me te pokepoke i te paraoa pokepoke mau. Ki te mea ka hu'ahu'a te reira, ka taea e koe ringihia te wai e koropupu iti. I muri i te pokepoke pokepokea i roto o hanga reira he raru "bun", hipokina rihi hohonu, me te waiho hoki te hawhe haora. I muri i tenei wa, i runga i te tepu, he tauhiuhinga iti ki te paraoa, hurihia i roto i te paraoa pokepoke rahirahi, ka waiho ki te maroke hoki te meneti torutoru. Next, tapahia ki te maha takai 4-5 cm i whanui, whakatakotoria ki runga ki tetahi ki tetahi (engari e kore e nui atu 5-6 tutaki) ka timata ki minita tapatapahia rawatia minita. A, no te, waiho te tapatapahia katoa ki te maroke kihu i runga i te tepu, i ētahi wā tahuri ata ki te maripi marau ranei.

atamira Tuatoru - wāhanga pūhui

Me kihu maroke hoki ki te 2 meneti raro i te wai e koropupu, a ka whirinaki mai hoatu colander me te tatau. Anake ka maturuturu te kihu i roto i te hupa rite. Katahi ka hoatu i roto i te hupa tapatapahi mongamonga heihei me kāreti waruwaru. Ratau, kia kāreti taea paku parai-mua i roto i te hinu huawhenua. Tunu te hupa mō te 15 meneti, me te tahuri atu. Tauhiuhia ki greens tapatapahi rawa.

he rite hoki te whakamahi heihei kihu hupa.