Kai me te inu, Tohutao
Mimosa huamata
wā Hohe: 40 meneti
wā Tapeke: 40 meneti
Mimosa Huamata me ngā wāhanga:
- 2 hua nui
- 1 1/4 kapu (8 hekere) o quinoa
- wai 2.5 kapu
-Koshernaya he tote pai ranei
scallions -5, whakapai
-Sparzha mō te 1 pauna, whakapai pito uaua
-Svezhy rēmana wai 4 punetēpu ki reka ranei
honi -Umerenny 2 tīpune
-Olivkovoe hinu 6 punetēpu matao-aki
-1 rau rau te pāhiri kapu
- A kapu (1/2) rau miniti hou
- A kapu (1/2) rau korianara hou
pepa pango -Svezhemoloty
taputapu Special: he peeler huawhenua koi
faaineineraa:
A tuu i te hua i roto i te kōhua iti me hipokina ki te wai matao. Kawea ki te whewhe, na hipokina te paraharaha, me te tango i te wera. Kia tu hua, hipoki, mo te 15 meneti, ka tatau, ka neke ki te peihana ki te wai tio ki te whakamatao tino. Whiua anga ka miria te hua ki rite microplanes ranei rua grater pouaka pai i roto i te peihana iti. Whakatakotoria he peka.
Quinoa horoia pai i roto i te tatari nui ki rua iti i raro i te wai rere matao. whakaturia mo tatari te pōro me te raupo whakaaetia quinoa hoki i te iti rawa 5 meneti. Kawea te wai 2 1/2 kapu ki te whewhe ki 1/2 tīpune o te tote (kosher pai ranei) kohua 3-hine. Tāpiri quinoa ka korohū, hipoki, horomia ra ano te te wai, me te quinoa he ngawari, 16 - 20 meneti. Tangohia te kōhua i te wera, ka tukua tu te wani, hipoki, 5 meneti. pūnu quinoa tunu nui nga mohiti, e tautorotoro reira i roto i te paparanga kotahi, a ka tukua ki a reira whakamatao ki te pāmahana rūma.
Chives whakaiti i roto i te mongamonga 2-inihi. Whakahaurua wahi ia ōna, ka he wahi o te ōna ki takai angiangi (Julienne). Haere ki te peihana nui.
Mā te whakamahi i te peeler huawhenua, tipitipi takai ahopou o kaupapa e hāngai ana apareka-i roto i te pito, me te tāpiri i te aniana matomato. Kia taea e koe e kore te horoi i te wahi o te kakau, ki te aruaru i te mutunga matotoru (rahui reira mo te tahi atu whakamahinga, pēnei i hupa) me te tāpiri i te Unuhia angiangi toe ki te peihana ki te riki matomato.
Mimosa huamata
Kōrori tahi te wai rēmana ki te honi me te 3/4 tīpune kosher (1/2 tīpune ataahua) tote tae noa maheni. Tāpiri i te hinu i roto i te awa on, whisking noa ngā. Te reka o ka whakarite, whakahā, ki te hiahiatia, ka kōrori i roto i te hua kuoro.
whakawhiti quinoa ki tetahi atu oko nui, ka whiua ki te otaota, me te whakahā 1/2 o te winika, te hinu oriwa , me te kapu o te mea kakara, ki te pangia e ranei. Ruperupea apareka mea kinaki ki te winika, vinaigrette 3 punetēpu me te tote me te pepa ki te pangia e.
koko huamata quinoa ni'ai te mau api, me te tihi ki te whakama o te apareka me te riki matomato. Mahi toe kinaki o te winika, taha vinaigrette ranei whakaora matao hoki tetahi huamata.
Ae, ko te tunu tino tenei. Tangata katoa e aroha ana te reira. hanga e ahau i tenei huamata mo te wiki mo te rōpū nui ki te haere tahi heihei Rotongaio teriyaki me te kōeke. I tahuri atu te kai katoa ki te hei poropiti iwi pai e pā ana ki runga i tenei huamata, a ui mo te tohutao. He peeler huawhenua koi - NEED. Hoki, kia tino kore ki te tou i otaota hou - tino tāpiri ratou he rota o te pānga mo te huamata, rawa miniti. ko te tino hit tenei!
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