Pipiripia atu e ia tona hoki. Aha ki te mahi ki te mamae fuu?

Injuries, mahi nui me te taimaha ara i roto i te tūranga he o te tinana e taea arahi i te koi ki te mamae i roto i te hoki. titi te iwi i te faaiteraa kaioraora - "kumea hoki". Aha ki te mahi i roto i tenei take?

Doctors whakapono e ripiripia hoki he momo o huarahi. take Kōmāmā totoro koe mea tuhonohono ranei uaua o te hoki. Ka rite ki te hua o te raru ka kowhakina mai puta koi, te pera-ka karanga mamae neuralgic. kia whakaoti i te manawanui taua okiokinga, painkillers me warming hinu. Me ki haere rite iti rite taea, āta, e kore hanga tetahi nekehanga ohorere, ngana ki te noho iti. tokoni pai i roto i ngā take pērā, wera mirimiri. Whai hua ki te ko te tamaiti iti rite i runga i te hoki.

pipiripia atu e ia tona hoki. He aha te ki he fuu te mamae?

I roto i te take atu taumaha o te kore o te tuaiwi hoki pānga. mana'o te manawanui he koi paralyzing mamae hoki, e kore tuku ki noa te neke a ia. Tenei mamae Ko te hua o te whakatoihara me te whara o mutunga karere. Ki te kahore he kino ki te kōpae, ka taea e te hua e fakafiemālie - takanga o te kōpae herniated.

Pekehoe tangata hauora ata tomo nga uaua, a i roto i te rohe lumbar o hoki whakaiti paku mua. I roto i tenei huru, te mamae i roto i te hoki o te tangata e kore e whakararuraru i. Ki te unuhia hoki, piko tona tuarā kei roto i te huarahi i te ritenga. Na tenei āhuatanga mo te tangata he tino mamae. I tahaki, e kore e te hūhi haere atu, ki te ko te mate ki te rere, ka haere tonu te tangata ki te whakamamae i te mahorahora mamae. I tua atu, ka taea e te tiki e koe he maha o mate kino, kopikopiko i te mate kōpae degenerative, me te mutu ki te kōpae herniated. E kore e taea e koe te ngana ki te tika i te tuarā, engari te mamae hou me raruraru hou te mea ke atu kore e whiwhi koutou.

pipiripia atu e ia tona hoki, he aha ki te mahi i roto i tenei take?

kotahi anake te ara i roto i - ki te whakatutuki wawe ki te vertebrology tākuta, me te tuku i to ratou mātanga whakapawera. Ko te tikanga i roto i ngā take pēnei i, whakahau rongoā "Milgamma", "diclofenac" (werohanga), hinu komukumuku "Menovazin" i roto i te hoki. E taunaki ana te reira i tua motuhake, mirimiri, ā- therapy, taiaho therapy, mahi werowero ngira, ozone therapy, hirudotherapy (riu). tauturu tenei katoa ki te atawhai uaua mānukanuka, me te whakahoki o ratou mahi. I roto i ngā take kino, me te matatau, huihui tākuta ki te pokanga.

A, ia koutou e tatari mo te tākuta, me kia koe tino tupato ki te hoatu i te manawanui i runga i te mata pakeke, me te aroturuki i tona huru. Ki te haere tonu te mamae kino mo te wa roa, te whakamahi o te hinu analgesic. A tamata ki te hanga i te manawanui rite iti rite taea pokarekarenga.

pipiripia atu e ia tona hoki. He aha te ki tonu te mamae mo te wa roa?

he mea nui ki te whakaoti i maimoatanga. Kore, ka whakamamaetia te mamae katoa tou ora i mua nei koe. Na kahore waipiro me te nikotīni. Me hoki koe ki te mohio me pehea ki te ara tika pauna. I mua i ara te kawenga ko reira e tika ana e kore e ki te whakapiko, pera tatou maha rave i te reira, a ka noho ki raro. Ki te kikokore, me te koi ara noa te taimaha iti, he reira taea ki te hohoro a ngāwari ripiripia koutou hoki, a ki te kore te whakaora i te reira i roto i, ka taea e koe mamae i to outou ora katoa ki maru ai hope. He tikanga rongonui o rehunga. Hei tauira, roropi kotahi-rua haora i rīwai kuoro (raw) ki te honi, tangohia i roto i te wahi rite. Hoki te mamae whakapeka taea te whakamahi i te hinu o te karika kuoro me parai i roto i te pata, kanekane paura, tangohia i roto i te ōrite ana ngā wehenga.