Marinara ranu - ite koe i roto i Itari

Ki te kore koe kua i ki Itari, ka pera e hiahia ana ki te haere ki reira, ka whakahere matou ki a koe timata ki te whakareri i ngā kai e e te tauturu ia pa ki a koutou te tikanga nehenehe o tenei whenua.

Ko tētahi taua tohutao matarohia whakaaro ranu "Marinara". He tokomaha o ana tohutao. Tenei ko etahi o ratou.

No te faaineine i te ranu "Marinara", ka hiahia koutou:

• E rua kirokaramu o tihorea me te tapatapahi ki wha nga wahi o tōmato maoa;
• wha aniana nui (tihorea ano, ka tapatapahi ki wha nga wahi);
• e whitu cloves o karika;
• he hawhe rita o te hinu oriwa;
• kotahi koko o te winika balsamic;
• thyme wha manga (hou);
• kotahi punetēpu o te huka;
• kotahi koko o te tote;
• pepa (whenua pai korari).

Me pēhea te ki te tunu i te ranu "Marinara":

1. Tuatahi, whakamahana ake te oumu ki e rua rau nga nekehanga.
2. Kei te katoa o te kai i konatunatua i roto i te paraharaha nui, me te hoatu i roto i te oumu preheated.
3. Kia ki reira katoa kohuatia e pā ana ki te 30-45 meneti (kia huawhenua ngohengohe).
4. Tangohia atu te paepae i te oumu, a tatari tae noa kua matao o te huawhenua paku.
5. Na ka, i roto i te Pūhanumi pūtukatuka kai ranei Rakei huawhenua.
6. Me komama te ranunga hua i roto i te tatari me te wa, e arotahi ana ki te reka.

Ranu "Marinara" (tetahi putanga)

Hei hanga i tenei ranu ka hiahia koe:

• kotahi koko o te hinu oriwa;
• Ko tētahi taea o te riki;
• wha cloves o karika;
• Kotahi herewi taea;
• kotahi kāroti;
• 800 karamu o tōmato kēne;
• kotahi tīpune o orekano maroke;
• pepa pango (whenua);
• kotahi karaihe o te waina whero;
• kotahi punetēpu o te winika balsamic;
• Pātira rau kotahi karaihe (paräoa);
• tote;
• Loumaile rau.

Me pēhea te ki te tunu i te ranu "Marinara" i runga i tenei tohutaka:

1. I paraharaha whakamahana ake te hinu oriwa, me te tāpiri riki (tapatapahi rawa). Fry riki tae noa ki kāwanatanga translucent (āhua e rima meneti).
2. Na ka tāpiri karika (tapaono rawa) me parai e pā ana ki tetahi atu meneti.
3. Na ka tāpiri i te herewi (melenko nashinkovany) me te kāreti (kuoro).
4. Katahi ka wa ki te tote me te pepa, me parai katoa hoki e pā ana ki tekau meneti (ki te tiki ranu ngohengohe).
5. Na tāpiri tōmato kēne, te waina whero, orekano, rau kokoru me te winika balsamic. Te kōwhiri, ka taea e koe te tāpiri i te tote me te pepa.
6. tunu te puranga hua i te wera iti hoki e pā ana ki te 30 meneti ki te haora, tae noa ki thickens te ranunga.
7. I te mutunga tāpiri i te rau Pātira me tango te ranu i te wera.

tūtohu hoki tatou ki te tamata tetahi rihi Italian.

Spaghetti "Marinara"

kai e tika ana (mō te wha ngā tohanga):

• kotahi koko o te hinu oriwa;
• 225 karamu o pāketi;
• kotahi tapatapahi rawa riki iti;
• kotahi chive (kurua);
• 115 karamu o poro mushroom tarai;
• hawhe pepa (whero matomato ranei), tapahia ki poraka iti (e hiahiatia ana i waho purapura);
• 300 hau hokohoko mL (tōmato te huarākau);
• punu kahore wai (e rua rau karamu);
• 115 karamu o te kōeke (tunua, ka tihorea);
• whakawiri orekano maroke;
• tote, te pepa (kia pangia e).

Te faaineineraa:

1. Cook te pākēti i roto i te wai kohua tote.
2. Whakarara ki whakamahana ake te hinu i roto i te paraharaha, a tāpiri ki te riki, harore, karika me te pepa. parai katoa hoki e pā ana ki toru ranei wha meneti.
3. Na ka tāpiri i te hau hokohoko, paku whakaiti te ahi me te pahuhu, mō te rua ranei e toru tetahi meneti.
4. Mārama te hāmana i te kiri me te wheua, me te Maha reira.
5. Haramono tāpiri ki te ranu me te kōeke me te wa ki te orekano.
6. pākēti rite pumau atu, ka hoatu hoki ki roto ki te kohua. Na ka ringihia he ranu iti, me te wera i mua i te taviniraa.

Rawa hoki te hunga e aroha ana ki te ranu, kua oti ia matou te he tohutao ranu ki ostrinkoy, e ka waiho he tua nui ki te ika te kai ranei whero rihi.

ranu Kāriki ki mayonnaise

Hei hanga i tenei ranu ka hiahia koe:

• rau karamu o mayonnaise (he pai nonfat);
• e rua cloves o karika;
• pāhiri pi (100 karamu);
• Pepa (i runga i reka whaiaro).

He tikanga mō te faaineine i te ranu:

1. Mix mayonnaise ki otaota (i mua tapatapahi rawa).
2. Next, tāpiri karika mongamonga me te pepa (whenua).
3. uru katoa tino (me te pai kōrori i roto i te Pūhanumi).
4. Ko te papatipu hua nuku i te poti wairanu, ka hoatu i roto i te wahi makariri hoki e pā ana ki te rua nga haora e toru ranei, (i roto i te tikanga ki te tapaea te kīnaki).
5. he ranu tepu tukua i roto i nga hoeha motuhake, portionwise.

Bon appetit!