Rarihi: te tunu, me te āhuatanga o te huawhenua

Te tangata e matau e kore he oti, kahore huawhenua tunu kai Japanese. He whai hua me te kai tenei, na e hiahia ana ahau ki te ako atu e pā ana ki te mea momo o otaota whakamahia e noho o taua State. Hei tauira, daikon (he tohutao o tona faaineineraa haere hoki ki te rau tau onamata) ko te hua tino rongonui i roto i nga Japanese, a kahore noa i tona whakamahi he whānui i roto i whenua Āhia pērā i Korea, Thailand, me ētahi atu.

Rarihi: te tunu, me te āhuatanga o te huawhenua

Tenei huawhenua Ko te momo o te rarihi, engari reka reira reka, hua juicier ona me ngawari, a kua rite ki te kāroti, engari nui i roto i te rahi. Daikon (tohutaka e kua he rota o ngā momo) i roto i Japanese auraa "pakiaka nui".

Kei tēnei hua te tipu i roto i tona hanganga, he rota o ngā matūkai - huaora, ngā kohuke, Mariao, rino, ūkuikui, pectin me ētahi atu āhuatanga, me te beta-Peta me te waikawa. Na reira, tūtohutia daikon (tunu kōrero i raro nei) e ki te whakamahi i roto i mate:

• i roto i ngā kohatu i roto i te ate, me nga whatukuhu;
• i roto i mate o te puku, me te paru (rite te bactericidal me māngai anti-inflammatory);
• i te irradiation me te mate huka;
• atherosclerosis me ētahi atu mate o te pūnaha reretoto.

Me pēhea te ki te tunu rarihi Japanese?

Mai i tenei huawhenua kei te pai whiwhi hupa me ngā huamata. He pai ki te kotēhia te wai i te rarihi Japanese. Ka taea te pau te reira i puta noa i te tau. whakahere matou ki a koutou i te huamata ki huawhenua, daikon maoa ngā (ko tino ohie tohutaka) e taea te kanohi e whai ake nei:

1. Whakapaia rarihi Hapanihi, me kāroti (kotahi wahi). Vegetables Horoi, kiri, me te waha i te huri te whakamahi i te grater.
2. Hard-kohuatia hua (4 RW.) Tuaina me te uru i roto i te peihana ki te huawhenua. Tote, me te kirīmi kawa (6 koko nui).
3. Hoatu i roto i te rihi e tika ana, me te ke ngaohi ki greens tapatapahi rawa.

atu tohutao

Ko reira taea hoki ki te faaineine i daikon î, tona tunu he rongonui i roto i Japan. Ki te mahi i tenei ka hiahia koe te hua e whai ake nei:

• rarihi Hapanihi (100 g);
• winika raihi (100 ml);
• Water (3 koko nui);
• Sugar (1 nui koko), he timonga o hapirone me te tote (1 iti spoonful).

kiri Huawhenua me tapatapahia ki wēti kikokore. Takoto te ipu rite (oko). He winika ki tareka huka me te tote. Wehe, hoatu ki he hapirone te wai wera. rite tēnei wai e mā te tāpiri winika. Ringihia wai whakapūkara daikon me kati i te taupoki piri. Kia tu i roto i te wahi mahana mo te wiki, ka pupuri i te pai i te pāmahana i raro kore. Ka taea te kai i tēnei kai i runga i to ratou ake me te whakamahi i roto i te faaineineraa o te tahi atu rihi.

Daikon rarihi (te tohutao o te tahi mau rihi ki tenei huawhenua te uiui i runga matou) ko te tino whai hua, a ka he te reira te tino ngāwari ki te tunu. I roto i te rangi maeke, ka āwhina i tenei hua whakakiia te supply o huaora me ētahi atu matū e tika ana mō te mahi tinana hauora. Na haunga, te rarihi Japanese he hā faahiahia e ka tāpiri zest ki te momo o marū.